Summary of James S. Gordon, M.D.'s The Transformation
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#1 When she sits with CBS 60 Minutes correspondent Scott Pelley, nine-year-old Azhaar Jendia will be solemn and composed. She has drawn herself with her biggest problem solved, and herself in a grave with her solution being to be murdered by Israelis.
#2 The third drawing is How will you get from where you are to where you want to be. The girl who delights in Nature is now indoors, reading a book. She will study hard so that she can go to medical school.
#3 The Transformation is a program that helps you address the biological, psychological, and social damage that trauma inflicts. It provides you with the tools and techniques of self-care, and helps you understand and use trauma as a door that opens a world of wisdom to you.
#4 Trauma is an inescapable part of life, and the path of self-discovery and self-care that it opens up for us can lead us to lives of heroism and compassion.
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Summary of James S. Gordon, M.D.'s The Transformation - IRB Media
Insights on James S. Gordon and M.D.'s The Transformation
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 6
Insights from Chapter 7
Insights from Chapter 8
Insights from Chapter 9
Insights from Chapter 10
Insights from Chapter 11
Insights from Chapter 12
Insights from Chapter 13
Insights from Chapter 14
Insights from Chapter 15
Insights from Chapter 16
Insights from Chapter 17
Insights from Chapter 18
Insights from Chapter 19
Insights from Chapter 20
Insights from Chapter 21
Insights from Chapter 22
Insights from Chapter 1
#1
When she sits with CBS 60 Minutes correspondent Scott Pelley, nine-year-old Azhaar Jendia will be solemn and composed. She has drawn herself with her biggest problem solved, and herself in a grave with her solution being to be murdered by Israelis.
#2
The third drawing is How will you get from where you are to where you want to be. The girl who delights in Nature is now indoors, reading a book. She will study hard so that she can go to medical school.
#3
The Transformation is a program that helps you address the biological, psychological, and social damage that trauma inflicts. It provides you with the tools and techniques of self-care, and helps you understand and use trauma as a door that opens a world of wisdom to you.
#4
Trauma is an inescapable part of life, and the path of self-discovery and self-care that it opens up for us can lead us to lives of heroism and compassion.
#5
The promise of trauma is that it allows us to fulfill our spiritual potential. It allows us to discover who we are and connect with something greater than ourselves. It allows us to find meaning in life, and heal.
Insights from Chapter 2
#1
The fight-or-flight response is when we’re threatened emotionally as well as physically, and it’s mediated by the hypothalamus and the amygdala. It increases our heart and respiratory rates, raises our blood pressure, and sends more blood to our large muscles.
#2
The fight-or-flight and freeze responses are important and necessary, but they are designed to meet acute emergencies. They can last a long time when dealing with chronic stress.
#3
The effects of trauma can be