Emotional honesty goes beyond merely recognizing your feelings - it's about facing the raw, often uncomfortable truths about ourselves and our relationships with others.In this episode, I’m joined by Peter Crone, also known as the mind architect. We discuss the role of emotional honesty and self-awareness in achieving personal fulfillment, the illusion of control and certainty in life, and the difference between love and attachment in the context of relationships.Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies in revealing the limiting beliefs and subconscious narratives that dictate and shape behavior, health, relationships, and performance.What we discuss:(0:03:01) - The importance of embracing all emotions and how they reflect our inner state, as well as dealing with uncertainty and becoming the architects of our own minds(0:15:31) - Recognizing feelings of inadequacy as internal, rather than blaming external factors, and liberating ourselves from the illusion that happiness depends on external circumstances(0:19:34) - The illusion of control and certainty in life, sharing a personal story about dealing with loss and the subsequent realization that life is inherently uncertain, and how embracing this can lead to inner peace(0:32:17) - Psychological barriers to self-acceptance, the impact of societal expectations and ego, how changing the language from 'need' to 'want' can empower personal goals and the distinction between external success and internal fulfillment(0:40:44) - The common pursuit of happiness as a future goal, how to find harmony and contentment in the present moment, and the importance of not deferring happiness to an idealized future(0:55:11) - The nature of love versus attachment, the importance of gratitude for past relationships, and the foundational relationship with oneself as a precursor to other healthy relationshipsFind more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Peter Crone:Website: https://www.petercrone.com/Instagram: https://www.instagram.com/petercroneofficialThank you to our sponsors: ARMRA: Go to https://tryarmra.com/aggie to get 15% off of your first order. Hosted on Acast. See acast.com/privacy for more information.