In an era where relationships are frequently measured in months rather than years, there are important lessons to be learned from a 17-year marriage and the journey through love, intimacy, and sexual exploration.In this episode of Biohacking Bestie, I’m joined by Luci Lampe, who shares the unexpected spark that reignited her passion after a hardship rocked her marriage. We explore relationship dynamics, the role of masculine and feminine energies in relationships, and the importance of communication, teamwork, and understanding. We dive into the significance of embracing sexuality and self-pleasure, as well as breaking free from traditional gender roles and societal expectations.Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and author of Achieving Sexy and The Sexy Mama Manifesto, and founder of the Sexy Mama Movement. She supports moms in turning overwhelm into freedom, and coaches high-achieving professionals who want to "have it all."What we discuss:(0:00:00) - The dynamics of gender roles in relationships, and the importance of allowing each other to be human beings within a relationship(0:12:25) - The role of masculine and feminine energies in relationships, the significance of inner sacred union, and the shadow aspects of these energies(0:19:38) - Gender roles and financial dynamics within relationships, and the importance of teamwork, communication, and breaking free from traditional gender roles(0:32:04) - How deepening one's connection with themselves can lead to a more fulfilling sexual experience with their partner, and the importance of vulnerability, open communication, and self-pleasure(0:41:30) - The evolution of women's sexuality, the significance of feeling loved and appreciated for who you are, and the importance of embracing one's true self(0:54:52) - Luci’s personal journey of embracing her sexuality and the importance of surrendering to love and letting go of ego in order to truly connect with one's sexualityFind more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Luci Lampe:Website: https://lucilampe.com/Instagram: https://www.instagram.com/lucilampe/TikTok: https://www.tiktok.com/@lucilampeofficial Hosted on Acast. See acast.com/privacy for more information.