Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    The Happiness Perspective: Learning to Reframe Our Physical Trauma into Hope, Happiness and Connection
    The Happiness Perspective: Learning to Reframe Our Physical Trauma into Hope, Happiness and Connection
    The Happiness Perspective: Learning to Reframe Our Physical Trauma into Hope, Happiness and Connection
    Ebook151 pages1 hour

    The Happiness Perspective: Learning to Reframe Our Physical Trauma into Hope, Happiness and Connection

    By Farris Fakhoury

    ()

    Read preview

    About this ebook

    Spoiler: Happiness has very little to do with the hand life deals us, rather with how we view and play that hand. 


    The Happiness Perspective explores happ

    LanguageEnglish
    PublisherNew Degree Press
    Release dateDec 7, 2020
    ISBN9781636761275
    The Happiness Perspective: Learning to Reframe Our Physical Trauma into Hope, Happiness and Connection

    Related to The Happiness Perspective

    Related ebooks

    Personal Growth For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      The Happiness Explorer

      Oct 20, 2022

      The Happiness Explorer
      2 min read

    • Article

      Under the Depression Helmet

      Apr 19, 2019

      Under the Depression Helmet
      10 min read

    • Article

      Ready Or Not?

      Oct 20, 2021

      Ready Or Not?
      5 min read

    • Article

      Breath of Life

      Aug 20, 2019

      Breath of Life
      11 min read

    • Article

      Understanding TEENAGERS

      Jul 30, 2020

      Understanding TEENAGERS
      4 min read

    • Article

      Opinion: Five Things I Wish I Knew Earlier In My Journey With Chronic Pain

      Aug 12, 2019

      Though my losses to #chronicpain over the last decade have been steep, I have also gained much through the experience.

      3 min read

    • Article

      TUNE IN TO mindful

      Aug 16, 2022

      Visit mindful.org for featured meditations from Aden Van Noppen, Mark Coleman, and Boo Boafo The breath is the most common anchor used in meditation because it’s always with us. Our inhales and exhales may change in cadence or depth, but we can rest

      1 min read

    • Article

      Bookmark This

      Aug 16, 2022

      Britt Wray • Alfred A. Knopf Canada Feel it all. Connect inward to transform oneself. Connect outward to transform the world. These are Britt Wray’s reminders (and the aptly titled sections of her book) as we “shore ourselves up against what’s to com

      3 min read

    • Article

      Invisible Injuries

      Jan 23, 2020

      I hit a deep, jarring pothole in March 2019 and stopped immediately, expecting at least a buckled wheel. But I found no damage to the bike. I didn’t realise at the time but the damage had actually been done to me. Over the next couple of weeks I star

      1 min read

    • Article

      Managing Muscle Dysmorphia

      Nov 12, 2020

      “One of the biggest things I learned to work on – which massively improved the broken relationship I had with my body – was to talk to myself in a nicer way. When I stopped asking myself questions like, what’s wrong with me? Why aren’t I as lean as h

      1 min read

    • Article

      The Mindfulness Experiment

      Sep 9, 2020

      The Mindfulness Experiment
      7 min read

    • Article

      Yin Yoga for Emotion Regulation

      May 29, 2023

      Yin Yoga for Emotion Regulation
      4 min read

    • Article

      Our Web Of Connection

      Feb 22, 2022

      “Independent as a hog on ice.” That’s one of my favorite expressions from my days working in Washington. It’s a rich image. Yes, the hog is independent. He’s all by himself. Because nobody is going to come to the aid of a hog flailing around on ice,

      2 min read

    • Article

      The Advice Starts RIGHT HERE!

      Oct 26, 2021

      ‘There is increasing research that shows how difficult and painful events can lead to personal growth,’ explains coach and hypnotherapist Danny Greeves. Uncover the nine simple ways you can train your brain to let go of the past and embrace a happier

      1 min read

    • Article

      Bhante Buddharakkhita

      Sep 27, 2022

      I WAS BORN into a Roman Catholic family in Uganda. I didn’t know there were religions other than Christianity and Islam until 1990, when I went to India to study business at a university in Chandigarh. Two of my hostel-mates were Thai Buddhist monks,

      2 min read

    • Article

      What’s Your Motivation?

      Oct 22, 2021

      What’s Your Motivation?
      2 min read

    • Article

      Self-coaching Doubts

      Jun 22, 2018

      Self-coaching Doubts
      4 min read

    • Article

      Wellness Retreat

      Sep 22, 2019

      “This is a retreat that will reset your routine and recharge your life if you can continue to prioritise rest,” says Lizzie. » Wake up naturally without an alarm clock – ideally at sunrise, but if you need extra rest, follow your body’s lead and take

      1 min read

    • Article

      ARE WE OVER Reacting?

      Oct 27, 2020

      ARE WE OVER Reacting?
      5 min read

    • Article

      Quieting The Chaos

      May 1, 2020

      Quieting The Chaos
      5 min read

    • Article

      How to ASK FOR HELP

      Apr 1, 2020

      How to ASK FOR HELP
      1 min read

    • Article

      Presence Of Mind

      Jun 26, 2020

      Presence Of Mind
      5 min read

    • Article

      Oh, Hello There, Body

      Nov 19, 2019

      Oh, Hello There, Body
      2 min read

    • Article

      The Gut-brain Axis

      Jun 1, 2020

      The Gut-brain Axis
      6 min read

    Related categories

    Reviews for The Happiness Perspective

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      The Happiness Perspective - Farris Fakhoury

      Pabook_preview_excerpt.htmlZ˒FY,Z*ɲ$+QzYlKrbV I !$@p?amdι7UeU-&P@soqllm[O:_Nko'cg'k[><}e.Ưsظۯulkg+[r5}-5 Bf%fօy˄+˨K3͓ngU9o( }W], sv9Izkg6aŻo~rÓ;KƵ7G=@E̋,w`)Ömlj!yv߈>v5oBmY5yQz`2Zؙ BiD_Fn~N,܇wycnޯm1ЛehMIػm_֮Yt;v| _aŸQ&,95NíB["6 S-ܿve 2G{9jDؠ41iSybRV .:4x=YxɞL^n.{nytk|pЙWu׽ 'Ú-:{Vs^;ķy˨sቛ}לZG/*ṷ:'7}S"BB%wãݻvc}#|ٿv3zzVvmcu_PBf~z.!Y~lm]_dn !\Fv_#y| p$ξZF8] 6"<2 |]ֹA|e^AsNz}cy,aWbU%f&@|{@ADXvƍ%]+gER`œd`O%_lm^`rL/l[ ݂s5hiUF9b蔙Y@|b];g ֖=5)S3gli4U DHf5V\N^pՊB଄e$Yn+ެBЯEK̖Of=Zb760#!F2rܼl]D ":iǤF-jîӝ,0#V) IompC-Ɉ^[@vG>5`3`/5љHSИ/,ڞ18wk<=Xn 2j([vQ ڴ>c=1vmԷdpdipBeKGHL Q|g@0ŵYظUPv%ҵ0A$NttrfЍE vOs+tb " -W^t~F9BBܣN(hT0a%WO#FI=|$V#)YcT+Ku?icދO5^cNo`+E J.1D2L Ng]WrҵdH |qjAC\7YkaY_D;#0e'@UwV6|^HXJ-+@Qa=pa{GK!B% Q^ Wu#D E 0D*aR)7N ^e)~gա`7wv8ϰr# D8Q(P15`P= pH#)bB1peT^f3nrBTXT v <#԰ RQoȃ =EЗ9JƉ@RZb=A9aPW$#*װ2d?p+ yRlT*t87Fi$j+ t8$jz9d N#vY*[0eHJ2jmRi;Ed,Gܭ}N܈ jC9!eJ~T @%3Mb0N>|A`X֗{`$7˾D]tz, Ve,u1a`B-סqX Y8J4zP^"s@ڵ+JA֥H6THJ9 I=d!%JI&sj4-06ЀbBBbB"f]mGUp~#]A1dx+Z1`Dv?$K2 ; ` |,"d(b )psErIԒeK,oH\~ (BU ? L(#yTp!`Ə̮Y\NIF}ζaEx+ 00JjEs[[*PcǪs2edn6[(5T` pQ[,F) :@A{4umh@J'*2%Aҭ=*trw>$؃sk'9.M]l cF9Rt{dy?r5b+T9[/Xr^#X Z5}kg+BCP08h%&%BWMwOe(77-FԉE@{~ov/-ߑq{,[5Go8._OǪj3O`y4ꓝt$ZsT{RkQөE[\j,ClZGW,Aln E'㮈3E-;4+1oU~Ꙙ^U jQiSM @_ڗF$JXJ! t( UVNˮl  &!i#H 䩸95A9U "BOFEI>T>i g]zV"XLBU{&W%::ȑ_+eI{/jPtXHTk|>\a[[&H-3l"VmIK(l[xl3OPUpvK̊UfcN$hTtV5/!:QEi+2oYb9{+7{Z6Y}Jr]j`4-:v}`J6 (Ku)+|NZ|2ňKDL{@Z s:&Dsffn?20XwshHȖ5bGԈY(fRP·@ -1P=_Ub޳SoH(|3Aօ\aԒyo+ܽsM窌`QJCS(ޱ+^6;V"`Crj.Sq1VF%e٧4q6jI# 启b≆Ʒ77ê4^H&,RB}@?Ac1c@#k2j$sHxھ2o۱ vU:pTb8|'lqw6"җȰbFKYxaRHKWdJHr*ؐBW ;\-Eԏs?qo@+ɠ}G3#P*ƫ},ecI ZҠtU6OySt#--E- _ͥeC]IZ3w}[N۽Kk8 z̲,CwenH2Mľ'gdѧRCN8R;9A;KVfX]W@vxav\56Bccnc)G?j<edZYORKCHA≎.nݚwĹ>9u|`If5(K[Kvn;AH`'qu}J&>;0!_̭gcl: C"k~6+mD霥O  1HLJdai˜`pw:O';g[aDXau3a_ɴQ[@j9+to.
      Enjoying the preview?
      Page 1 of 1