Ebook24 pages9 minutes
Keto Diet Explained: Weight Loss, #1
By J. Aytalum
Rating: 0 out of 5 stars
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About this ebook
If you're looking for the fastest way to lose weight, overcome the fat loss plateau, and get in your best shape ever then keto diet explained is the answer.
It's your complete guide to successful keto dieting with everything explained.
So you don't need to struggle any longer to understand the in's and out's of the keto diet.
It's about time you achieved your weight loss goal.
Read more from J. Aytalum
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Book preview
Keto Diet Explained - J. Aytalum
Contents
What is a ketogenic diet.
How does the ketogenic diet work?
What is Ketosis?
When does ketosis start?
Is the keto diet dangerous?
Does the keto diet have no side effects?
An example of a keto diet.
4 dangers of the keto diet.
Keto diet for diabetics.
Ketogenic diet schedule.
What can you eat with a ketogenic diet?
Vegetables you should not eat while on keto diet.
How many carbohydrates per day with ketogenic diet?
Who does the ketogenic diet work best for?
Top 5 keto diet tips.
Keto Diet Explained
Can you lose weight on a ketogenic diet?
What is Ketosis?
Do you have to use special strips
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