Flexitarian Cookbook: 20 Tasty Beginner Recipes with a Meal Plan: For the Flexitarian (Semi-Vegetarian) Diet
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About this ebook
The Flexitarian Diet is a kind of eating habit that is mostly focused on plant-based food with random consumption of meat. This recipe book is meant to be a supplement to the Flexitarian Diet guide in the same series.
This diet is known to be more manageable and flexible compared to those that are fully vegan and vegetarian. If you’re looking to include more vegetables into your diet but still wouldn’t want to give up on meat, the flexitarian diet may work well for you. This diet is a combination of vegetables and animal products.
However, meats must be consumed in moderation. Since a flexitarian diet allow the consumption of meat and other animal products, those who follow this diet are not considered vegans or vegetarians.
This book will also provide a meal plan for 20 days that will help you jumpstart your Flexitarian diet and allow you to think of other recipes that are allowed in this diet.
Table of Contents
Introduction
20-Day Meal Plan
Flexitarian Diet Recipes
Flexitarian Lunch Recipes
Flexitarian Dinner Recipes
Flexitarian Snack and Dessert Recipes
Conclusion
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Flexitarian Cookbook - Bruce Ackerberg
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By reading this disclaimer, you are accepting the terms of the disclaimer in full. If you disagree with this disclaimer, please do not read the guide.
All of the content within this guide is provided for informational and educational purposes only, and should not be accepted as independent medical or other professional advice. The author is not a doctor, physician, nurse, mental health provider, or registered nutritionist/dietician. Therefore, using and reading this guide does not establish any form of a physician-patient relationship.
Always consult with a physician or another qualified health provider with any issues or questions you might have regarding any sort of medical condition. Do not ever disregard any qualified professional medical advice or delay seeking that advice because of anything you have read in this guide. The information in this guide is not intended to be any sort of medical advice and should not be used in lieu of any medical advice by a licensed and qualified medical professional.
The information in this guide has been compiled from a variety of known sources. However, the author cannot attest to or guarantee the accuracy of each source and thus should not be held liable for any errors or omissions.
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