Smoothie Recipes for Beginners - Delicious Smoothie Recipes for Losing Weight Feeling Great and Improving Your Health

By Susan Ellerbeck

Smoothie recipes are all the rage these days, and for good reason. Smoothies are a great way to add much needed nutrition from raw, whole foods to our diets.

Smoothies are delicious, and with the right smoothie recipes we can provide nutritious whole foods to our families.

Green smoothies are a fantastic way to to get kids and adults to eat their vegetables.

Healthy smoothies promote long lasting weight loss, increase energy and enhance appearance.

Smoothie Recipes for Beginners is the latest from the Best Selling author of Raw Food Diet for Beginners, Susan Ellerbeck.

Enjoy recipes for any occasion including:

Breakfast Smoothies
Lunch Smoothies
Dinner Smoothies
Dessert Smoothies
Green Smoothies
Fruit Smoothies
Energy Smoothies
Relaxation Smoothies

With this guide you will learn how easy it is to add nutritious whole foods to your lifestyle, and enjoy all the health benefits real foods have to offer.

• Language: English
• Publisher: Susan Ellerbeck
• Release date: Dec 7, 2012
• ISBN: 9781497709089

Book preview

Smoothie Recipes For Beginners

Delicious Smoothie Recipes For Losing Weight

Feeling Great and Improving Your Health

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Susan Ellerbeck

Copyright © 2012 Susan Ellerbeck. All Rights Reserved. No part of this book may be used, reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, in any manner whatsoever without written permission.

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Disclaimer

This information is not intended to provide medical advice or to take the place of medical advice and treatment. Readers are strongly advised to consult a qualified medical professional regarding the treatment of medical conditions. The author and publisher shall not be held liable or responsible for any misunderstanding or misuse of the information contained in this guide or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any information, treatment, action, or application of any food or food source discussed in this guide. This information is general and is offered with no guarantees on the part of the authors or publisher. This information is not intended to diagnose, treat, cure, or prevent any disease. Nothing in the guide is to be considered personal, legal, or professional advice. 

Table of Contents

Why Drink Smoothies?

Why Raw Foods are Important

Raw Food and Smoothies

How to Make the Best Smoothies

Formula for Smoothie Success

A Few Words on Blenders

Breakfast Smoothies

Bowl of Oatmeal Smoothie

Chewy Protein Smoothie

Chia Breakfast Blender

Chocolate Almond Breakfast Smoothie

Morning Blast Smoothie

Morning Cup of Joe Smoothie

Peachy Dream Smoothie

Spirulina Starter

Top of the Morning Smoothie

Ultimate Health Smoothie

Lunch or Dinner Smoothies

Avocado Lunch Smoothie

Borsht Smoothie Ever!

Blended Salad Smoothie

Cool as a Cucumber Smoothie

Fastest Lunch Ever Smoothie

Garden Veggie Smoothie

Green Goddess Smoothie

Herby Garden Smoothie

Metabolic Blast Smoothie

Olé Smoothie

Super Sweet Potato Smoothie

Basic Seed Milk Recipe

Vitamins at Noon

Dessert Smoothies

Butterscotch Pudding Smoothie

Chocolate Berry Bliss Smoothie

Chocolate Cure All Smoothie

Dreamy Chocolate Smoothie

Ginger Honey Smoothie

Just Like Cookie Dough Smoothie

Ultimate Orange Cream Smoothie

Vanilla Wafer Smoothie

Peanut Butter Cup Smoothie

Super Cherry Blast Smoothie

Our Ten Best Green Smoothies

Basic Green Smoothie

Green Smoothie Upgraded

Greenie # 3

Greenie # 4

Greenie #5

Greenie #6

Greenie #7

Greenie #8

Greenie #9

Greenie #10

Fruit Lovers' Smoothies

Apple Berry Twist

Apricot