Time Management: Ged Rid of Procrastination, Be More Productive, Find Your Passion & Attract Success

By Dr. Michael Ericsson

Time Management: Ged Rid of Procrastination, Be More Productive, Find Your Passion & Attract Success

If you want to Master Self-Confidence, Eliminate Worrying & Shyness, Be Charismatic & Live a Stress-Free Life, then this is your book!

This book contains proven tips and strategies on how to develop your communication skills and use them to make more friends and persuade people.

By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be.

What You'll Learn in Time Management: Ged Rid of Procrastination, Be More Productive, Find Your Passion & Attract Success...

How to Live a Meaningful Life with Less
How to Defeat Procrastination
How to Master Your Time and Get The Best Results
How to Develop Perfect Habits
How to Live in The Present Moment Through Mindfulness
How to Develop Your Self-Control
How to Develop Useful Leadership Skills
How to Meditate and Enjoy a Healthier Life

What You'll Also Discover Inside...

Expect more from yourself than others. The good news - everyone believes in what you show. Nobody can read your thoughts to know your doubts. The bad news - you can interpret every people's sight in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Try this experiment: note down every thought while you are lacking of self-confidence. Every time you start worrying, do a three-minute break. Take the list and remind yourself how great you are. Show to your mind the material proof of your self-confidence.

Positive statements. Remember the choice-to train? I know, I can, I know, I can! Positive statements are not about being oblivious to the not so positive but is about the right framing of your reality. Ever the most unpleasant event can be stated in some form of a positive statement. These statements allow you to build a productive positive outlook on life which supports your confidence in life. Having a positive outlook on life allows you to access far more of your abilities, thus, you are able to achieve more every day.

Take care of your health. If you feel good, you can achieve a lot. Regular exercises develop physical strength, perseverance and increase stress resistance. Choose a healthy diet and sleep a lot. Breaks for rest and relaxation, your personal time should be as usual in your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good, and try to take everything from life. Others will look at you with interest and respect.

This book will help you to improve your self-confidence to overcome social anxiety and shyness.  

I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being.   

The next step is to follow the given steps and start understanding yourself, your environment and the factors that will drive you to passionate success.

• Language: English
• Publisher: Dr. Michael Ericsson
• Release date: Aug 28, 2018
• ISBN: 9781386964674

Book preview

Chapter 1 –  How to Build the Ultimate Morning Routine

Have you ever seen the sun rise, opened your window and breathed in that fresh morning air, or even sat down for a while savoring your favorite brand of coffee down to the last drop without even carrying about anything? If not, mind you dear reader, these are just some of the simple things in life you surely missed out on.

Mornings are lovely and wonderful. Each morning speaks of a new beginning, of a new hope and of a new you. As you start to face reality, give yourself some alone time. Take some time off from all the stuff that keep you awake at night. Take time and enjoy a daily cup of happiness.

Happiness is not measured by how hard you laugh but by how happy your heart is. Happiness, hence, is an act of love and an act of purity. Being able to appreciate even the smallest things in life is happiness itself.

So go see the sun rise, breath in that stunning morning air, or enjoy that cup of coffee. Whatever it is, it would surely be your own fresh cup of happiness.

Here are some simple things you should definitely try:

Say a Prayer

Prayer is the ultimate way for starting your day right. When you start and end your day with a prayer, you will have a peaceful heart and a peaceful soul. Your prayer does not have to be lengthy and full of sugar coated words. Just pray to be thankful for another opportunity in life and to pray for strength to hold on through all the challenges you are currently facing and for all the challenges that are to come. Pray with a genuine heart and surely you will be heard!

Work that Body

Once you’re finished improving your spirit, why not exercise your body? Exercising is one way of keeping your body healthy and in shape. Health experts believe that there are many benefits you can gain when you exercise. Here are some: You get energized and surely you’ll shake off that lazy feeling. You will have an improved joint performance and reduced threat of arthritis. You would surely decrease the risk of high blood pressure, heart disease and other risky things that pop up. Those are just some of the things you would get when you work that body. So, start working that body and show the world what you have benefitted from exercising.

Don’t forget to Eat

Experts say that breakfast is the most important meal of the day, so don’t skip breakfast. It is important because it helps give you the energy you need to start your day and because it is linked to many health benefits. Also, eating breakfast helps you feel less tired and helps keep you concentrated on the things you need to accomplish within the day. You may be conscious about your body which is why you may be concentrated on dieting, but you still need to eat breakfast every morning.

Show that Smile 

While you say your prayers and be intimate with the Creator, why not try to smile? Aside from being grateful for another day, smiling to a new day actually helps you start your day with a positive vibe. It helps you feel good and ultimately makes you happy. It eliminates all that stress in you and replaces it with a secured morning. So smile but don’t just smile; show the world your biggest smile!

Go Crazy

One of the best ways to have that extra special cup of happiness is listening to your favorite song. Music helps calm your mind and helps you feel good about your day. It motivates you to be awesome and to be who you want to be. So turn the volume up, sing your heart out and shake that body to the beat of the music!

Simply You

Simple joys in life are worth more than the happiness you get from having fame and money. You may be rich and famous but somehow there would come a time that you won’t be happy anymore and all that fame and fortune would somehow cease to exist. Don’t miss out on all the things that make you happy. What matters most is how happy your heart is and how your happiness infects others.

Meditate

Meditation and exercise may have a lot in common but these two are really very different things. In exercising, you are rewarded by a lot of sweat and that fat burning sensation you would feel after rigorous physical activity, but with meditation, you will get that relaxing feeling and the calmness you’ve always desired.

These are just some of the simple things you should do as you start your day. They may be hard to do but you might be surprised. They are just simple things you need to do so that you would be able to survive the day and to make your day as awesome as ever.

Chapter 2 - How to Uncover Your Passion

If you have already uncovered your talent, then it is time to discover your passion in this world. Passion is a strong feeling of enthusiasm for something or about doing something. As opposed to talent, passion can be shared. Hence, people who have different skills can have the same passion. While those who share the same interests, do not automatically have the same skills. An individual can be interested in his talent but also with other things in his life. However, a person's talent cannot be automatically his passion. If your passion is your talent, you should have more chance of achieving your goals. There would be less stress and inconvenience. Doing something that is already second nature for you and loving every minute of it would likely motivate you to have success than accomplishing something difficult and uninspiring.

So what are the steps to exploring your passion in life?

Meditate. Passion is a driving force. It is unseen when it is not propelling something forward, such as talent. Therefore, passion can be more difficult to ascertain than talent. You might have several inner skills such as drawing, dancing and running. One of these talents could be your passion in life.  It is not easy to decipher our large number of wishes and dreams into passion or just momentary obsession. You have to think from your inner core. To have the ability to access your internal core, you will need to meditate. Look for a place where you will be still and be at peacefulness with your environment. Dive right down to your inner core to draw on your deepest and truest dreams in life. Ask yourself these questions:

a. What is my goal in life?

b. What occupies most of my time?

c. What do I love doing?

d. If I will get the chance to do one thing for the rest of my life, what would it be?

e. What would I do even if I do not get any payment or received anything for it in return?

f. What is it that I really do that animates me?

g. What makes me forget everything else except for what I am doing?

If you can answer these questions in all honesty then you would discover important clues that will help you define your passion in life. You need to really focus on your inner self, before you make an effort to answer these questions. If you are touching this self, you'd be able to perceive the situation more clearly and answer these questions without bias.

Create a list of what you want to experience. Before you start your list, you should think about things which you have dreamed of doing but never got around to. You may not have done such things because of some factors such as - you didn't have courage to do it; you do not have the money for it; your family was against it; you were too worried to fail hence you never even tried it or it was way beyond your comfort zone. In making this specific list though, you need to include all that you have dreamed of doing without thought of the factors that have hampered you from doing it in the past. Go over your list in case you might have missed out on something that had interests you in the past. Include all you have imagined doing even if you think it's highly impractical, dangerous or vivid. Maybe it's not really your passion but who knows? While doing it, you might suddenly find your true passion in life, that something which ignites a raging fire in you.

Try to experience at least five of those included in your list. At the soonest possible time, you should try to experience at least ten of those that you've included in your list. Personally experiencing it'll give you a hint of what really interests you, what lights you up above all else. Passion is what makes a usually calm person talk animatedly in regards to a particular subject; about his passion in life. You can never really know what drives or excites you most if you have not done a great deal of interesting things in your life. Have a firsthand experience of the possible things that could get the adrenalin going. Have a shot and who knows? You might discover just what it is that you would want to do for the rest of your life.

Exceed your comfort zone. You might be so used to your kind of