Late-Identified AuDHD: A Starter Workbook

By B.Z. Brainz

Do you suspect you have autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD)?
Are you late-diagnosed with AuDHD (ASD + ADHD)?
Are you still trying to identify your traits and describe your experiences to access support?

 

If you answered yes to any of those questions, this supportive and supplemental workbook is for you! Designed for people new to trying to define their experience as an AuDHD individual, you will learn the basics from another AuDHD'er...

• Basic vocabulary!
• A framework to view your journey!
• Guided writing prompts to process your thoughts!

By the end of this workbook, you will:

• Learn language to support conversations.
• Create a list of your specific AuDHD traits.
• Plus, uncover new ideas to inspire learning and more...

Special Notes:

• This is the eBook edition of this workbook. The eBook edition includes access to downloadable journal pages, trackers, and more. This workbook is available in eBook, standard print paperback, and large print paperback editions.
• This workbook is not a diagnostic manual.

• Language: English
• Publisher: Boundless & Curious Publishing
• Release date: Apr 1, 2023
• ISBN: 9798987232026

Book preview

Late-Identified AuDHD

A Starter Workbook

BZ Brainz

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Boundless & Curious Publishing

Late-Identified AuDHD: A Starter Workbook

Written by BZ Brainz

The presented information is the author's opinion and does not constitute any health or medical advice. The content of this book is for informational purposes only and is not intended to diagnose, treat, or prevent any condition or disorder. The terminology and concepts discussed are to promote ongoing discourse and advocacy and are being sampled under the United States Fair Use doctrine.

Late-Identified AuDHD: A Starter Workbook copyright © by BZ Brainz

First Edition: April 2023

eBook ISBN: 979-8-9872320-2-6

Paperback ISBN: 979-8-9872320-4-0

Large print paperback ISBN: 979-8-9872320-9-5

Boundless & Curious Publishing

P.O. Box 29192

Bellingham, WA 98228

The scanning, uploading, and distributing of this book without permission is a theft of the author's intellectual property. If you would like permission to use material from the book (other than for review purposes), please contact the publisher, Boundless & Curious Publishing, at [e-mail]. Thank you for your support of this neurodivergent author's rights.

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and specific other noncommercial uses permitted by copyright law.

Formatted by A.R. Lewis & BZ Brainz

Cover created by BZ Brainz

Contents

DISCLAIMER

Dedication

1.Welcome!

2.Words

3.Creating Your Personal List of AuDHD Traits

4.ASD

5.ADHD

6.Co-Occurring Conditions & Shared Experiences

7.The 6 Stages of Neurodivergent Self-Discovery

8.Accommodations

9.More

10.Final Question

THE END

About the Author

Acknowledgments

DISCLAIMER

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By reading or using the book titled Late-Identified AuDHD: A Starter workbook, you understand that BZ Brainz is an author and the co-owner of Boundless & Curious Publishing. Our purpose is to support neurodivergent humans by sharing our lived experiences, education, and resources.

This book, in any and all formats, is for informational and educational purposes only. The information and education provided are not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Consult a licensed healthcare provider if you are seeking medical advice, diagnoses, or treatment.

Although we do our best to make sure all of the information contained herein is up to date and/or accurate, we do not make any representation that all the information contained herein is accurate or free of errors at all times. We do not assume any responsibility for the accuracy of the book’s information or its safety or efficacy as it applies to you. You should review any and all changes to your diet, lifestyle, exercise regimen, medication, or supplement routine with your physician or a medical professional before trying it yourself.

Before making any decision or taking any action, consult a qualified professional. This author or publishing imprint makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information or related graphics contained in this workbook for any purpose. Therefore, any reliance on such information is strictly at your own risk. In no event will the author be liable for any loss or damage, including, without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of