Attract Success: Increase Self-Esteem, Reduce Stress, Stay Calm and Achieve Happiness

By Dr. Michael Ericsson

Attract Success: Increase Self-Esteem, Reduce Stress, Stay Calm and Achieve Happiness

If you want to Boost Self-Confidence, Eliminate Depression & Stress, Improve Communication Skills & Become a Better You, then this is your book!

This book consists of proven steps and techniques on how to solve self esteem issues, like feelings of being not good enough, of being inferior, and of being unworthy.

Many people barely develop self-discipline because of various reasons. It could be stress, lack of motivation, and exhaustion. However, despite these varied causes, there are ways on how you can become a successful person. Self-discipline is not just about controlling oneself, but is about living a healthy, quality and successful life. Learn how to improve self-esteem and enjoy life with the strategies provided in this book. Read on and find out!

What You'll Learn in Attract Success: Develop Self-Confidence, Overcome Anxiety, Be Charismatic & Achieve Anything You Want...

How to Become a Minimalist and Simplify Your Life
How to Master Your Communication Skills
How to Eliminate Procrastination Forever
How to Create a Life-Changing Morning Routine
How to Realize Your Goals
How to Get Rid of Anxiety
How to Increase Your Body Language
How to Master Your Time and Get The Best Results
How to Create Perfect Habits
How to Increase Your Self-Confidence
How to Live in The Moment Through Mindfulness
How to Get Rid of Stress, Stay Calm and Achieve Happiness
How to Skyrocket Your Willpower
How to Skyrocket Your Self-Esteem
How to Improve Your Self-Control
How to Bring Positivity in Your Life
How to Be Present and Productive
How to Win Friends Through the Power of Charisma
How to Become a Great Leader That Others Will Follow
How to Defeat Shyness 
How to Discover Your Passion
How to Reveal Your Talents
How to Develop Emotional Intelligence
How to Reward Yourself
How to Meditate and Have a Greater Life
And Much More...

This book will help you to identify effective methods designed to bring out your charismatic personality.  

I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being.   

The next step is to to continue striving for personal development in order to achieve holistic growth as a person. Equally necessary is the need to sustain the positive changes you have made in yourself, particularly in the way you regard your own worth and in the way you deal with the people around you.

• Language: English
• Publisher: Dr. Michael Ericsson
• Release date: Aug 15, 2018
• ISBN: 9781386184294

Book preview

Chapter 1 –  How to Wake Up Early, Energized and Motivated Everyday with Morning Routine

What do you do the moment you wake up? Do you start your day by checking messages on your tablet? Or by checking your news feeds from different social media sites on your laptop? Or by doing nothing because you don’t really have any time for any morning rituals because you’re late for work or school? Or you simply woke up late and have nothing to do but sleep again?

Sounds familiar, right? You may be a night owl but being a morning person is not so bad. According to researchers, whatever you do first thing in the morning actually affects the entire day ahead. You may be wondering how.

Let’s put it this way: you’re a writer and you’re starting a new book but you find it tough to start writing because you can’t seem to make up your mind or better yet you have no springboard. In another context, you’re an entrepreneur and you’re starting out on a new venture but then you’re having a difficult time since you don’t have enough resources.

Just like a good book having an amazing springboard or a fortunate business having enough resources, you too must have an awesome springboard and enough resources in order to your day would end up being a fascinating one! Here are some of the springboards you ought to have:

Say a Prayer

Prayer is the ultimate way for starting your day right. When you start and end your day with a prayer, you will have a peaceful heart and a peaceful soul. Your prayer does not have to be lengthy and full of sugar coated words. Just pray to be thankful for another opportunity in life and to pray for strength to hold on through all the challenges you are currently facing and for all the challenges that are to come. Pray with a sincere heart and surely you will be heard!

Exercise

Once you’re finished improving your spirit, why not exercise your body? Exercising is one way of keeping your body healthy and in shape. Health experts believe that there are many benefits you can gain when you exercise. Here are some: You get energized and surely you’ll shake off that lazy feeling. You will have an improved joint performance and reduced threat of arthritis. You would feel great about yourself and start to build your confidence. Those are just some of the benefits you would get when you work that body. So, start working that body and show the world what you have benefitted from exercising.

Don’t forget to Eat

Experts say that breakfast is the most important meal of the day, so don’t ignore breakfast. It is important because it helps give you the energy you need to start your day and because it is linked to many health benefits. Also, eating breakfast helps you feel less tired and helps keep you concentrated on the tasks you need to accomplish within the day. You may be conscious about your body which is why you may be focused on dieting, but you still need to eat breakfast each morning.

Show that Smile 

While you say your prayers and be intimate with the Creator, why not try to smile? Aside from being grateful for another day, smiling to a new day actually helps you start your day with a positive vibe. It helps you feel good and ultimately makes you happy. It takes away all that stress in you and replaces it with a worry-free morning. So smile but don’t just smile; show the world your best smile!

Go Crazy

One of the greatest ways to have that extra special cup of happiness is listening to your favorite song. Music helps calm your mind and helps you feel good about your day. It motivates you to be magnificent and to be who you want to be. So turn the volume up, sing your heart out and shake that body to the beat of the music!

Simply You

Simple joys in life are worth more than the happiness you get from having fame and fortune. You may be rich and famous but somehow there would come a time that you won’t be happy anymore and all that fame and fortune would somehow cease to exist. Don’t miss out on all the things that make you happy. What matters most is how happy your heart is and how your happiness infects others.

Meditate

Meditation is a way for you to perfect peace and to lengthen your patience. It is a way of being one with the world and to feel the stillness of it all. It is a way for you to pause even just for a couple of minutes. And by meditating, you get to harness your inner legend and be that inner legend within yourself.

These are just some of the simple things you ought to do as you start your day. They may be tough to do but you might be surprised. They are just simple things you need to do so that you would be able to survive the day and to make your day as awesome as ever.

Chapter 2 – How to Discover Your Passion

What discerns passion from talent? Or are they corresponding to each other? Passion is an inspiration - a dynamism that drives you to act while talent is natural in a person. Passion needs rationalization and verification while talent only needs manifestation. Talent exists without us comprehending the why and what of its presence. Passion is what fuels or motivates skills. Passion is what gets you through in this world when talent is not enough. Doing something that is already second nature to you and loving every minute of it would likely motivate you to have success than accomplishing something difficult and uninspiring.

So what are the ways to finding your passion in life?

Meditate. Passion is a huge force. It is unseen when it is not propelling something forward, such as talent. Therefore, passion can be more difficult to see than talent. You may have several innate skills such as drawing, dancing and carving. One of these skills could be your passion in life.  It is not easy to decipher our multitude of desires and pursuits into passion or just momentary obsession. You need to think from your internal core. To have the ability to access your inner core, you need to meditate. Look for a place where you will be still and be at calmness with your environment. Dive down to your inner core to draw on your deepest and truest aspirations in life. Consider these questions:

a. What is my goal in life?

b. What takes up most of my time?

c. What do I love doing?

d. If I will be given the chance to do one thing for the rest of my life, what would it be?

e. What would I do even if I don't get any compensation or received anything for it in return?

f. What is it that I do that animates me?

g. What makes me forget everything else aside from what I am doing?

If you can answer these questions in all honesty, then you'll discover important hints that will help you define your passion in life. You will need to really focus on your inner self, before you try to answer these questions. If you are touching this self, you would be able to perceive the situation more clearly and answer these questions without bias.

Create a list of what you wish to experience. Before you start your list, you should consider things that you've imagined doing but never got around to. You might not have done such things because of some factors such as - you didn't have courage to do it; you lack the money for it; your loved ones were against it; you were too afraid to fail hence you never even tried it or it was way beyond your comfort zone. In making this particular list though, you need to include everything you have dreamed of doing without awareness of the factors which have hampered you from doing it before. Look over your list in case you might have missed out on something that had interests you before. Include all you have dreamed of doing even though you think it's highly impractical, high-risk or vivid. Maybe it isn't really your passion but who knows? While doing it, you might suddenly discover your true passion in life, that something which ignites a raging fire in you.

Try to experience at least five of those included in your list. At the soonest possible time, you should try to do at least ten of those which you have included in your list. Personally experiencing it'll give you a hint of what really interests you, what lights you up above all else. Passion is what makes a usually quiet person talk animatedly in regards to a particular subject; about his passion in life. You can never really know what drives or excites you most if you haven’t done a great deal of interesting things in your life. Have a firsthand experience of the probable things that could get your adrenalin going. Take a shot and who knows? You might discover just what it is that you would love to do for the rest of your life.

Experiment with a new sport or take up a new hobby. You might not realize it yet because you haven’t attempted doing it or taking it up, however your passion could be snowboarding or skydiving. There are many sports which you can try on your own such as mountain biking, swimming, archery or jogging. You can even try team activities such as soccer,