the start
Dec 28, 2021
2 minutes
ll of us who have started practicing meditation usually begin for one (or both) of two reasons: we’re in pain or experiencing difficulty, or we want to perform better. The poster-child image of the meditator we see so often—trim and tanned, well coiffed and made up, sitting in perfect posture with a self-satisfied grin on their face—would give you the idea that meditation is like a cookie mold that makes
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