Spicy and Herbal Remedies for Weight Loss: The Power of Spices and Herbs for Weight Loss and Good Health

By Jason B. Tiller

There is so much information out there on how to lose weight. Some are exotic while others are everyday remedies. Most are detrimental to your health and do not work. Due to your eagerness to shed that extra pounds quickly, you have overlooked those simple things around you that can help you lose that weight responsibly.

Spices are magical but are underrated. When most of us hear the word spices, what comes to mind are condiments we add to our dishes to make, they taste and look good. The use of spices as a weight loss method is not mainstream due to the lack of knowledge of the incredible powers they have. 9 out of 10 individuals will engage the use of other techniques rather than incorporate spices into their daily meals.

Spices that can help you get rid of excess fat are all around you in various forms. Spices are great detoxifying agents helping in riding our bodies of toxins from processed foods we eat. Ginger boosts your metabolic rates, reduces cholesterol and bloating. Cinnamon can easily replace your white sugar, and it has been used to control diabetes. The list goes on. To learn more, "SPICY AND HERBAL REMEDIES FOR WEIGHT LOSS: THE POWER OF SPICES AND HERBS FOR WEIGHT LOSS AND GOOD HEALTH" will open up the great world of spices to you.

Do you want to lose that excess body fat today without the inherent side effects that come along with taking supplement pills?

Do you want to lower your blood sugar?

Do you want to want to boost your immune system?

Then learn how to make use of spices to help reduce the chances of you coming down with a wide spectrum of diseases by buying this book now!

• Language: English
• Publisher: Publishdrive
• Release date: May 4, 2018
• ISBN: 9781981377817

Book preview

SPICY AND HERBAL REMEDIES FOR WEIGHT LOSS

THE POWER OF SPICES AND HERBS FOR WEIGHT LOSS AND GOOD HEALTH

BY

JASON B. TILLER

ACKNOWLEDGEMENTS

This book could not have been written without the guidance and generosity of many people. To all of you who encouraged and stood by me, thank you.

Copyright © 2017 Jason B. Tiller

All rights are retained by the author. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without permission in writing from the author except. The unauthorized reproduction, sharing or distribution of this copyrighted work is illegal. Criminal copyright infringement, including infringement without monetary gain, is investigated by the FBI and is punishable by up to five years in federal prison and a fine of $250,000.

DISCLAIMER

This guide is not a replacement for competent medical advice from appropriate health care professionals. It is intended to provide an alternative source of information for individuals wanting to get rid of excess body weight and maintain a healthy eating lifestyle.  Always consult your general practitioner before using any spice or recipe for your weight loss program.

An herb is the friend of physicians and the praise of cooks. — Charlemagne

Contents

INTRODUCTION

CHAPTER ONE

CHAPTER TWO

CHAPTER THREE

CHAPTER FOUR

CONCLUSION

INTRODUCTION

In this age and time, we are continually being bombarded with so many ways on how to keep our weight in check and on how to get rid of the excess and potentially unhealthy weight. True, some are quite healthful and