Fat Bombs : 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!

By Mark Evans

You’ve tried everything but you still haven’t achieved your ideal weight – diet pills, fad diet plans, slimming tea, slimming coffee, even medical procedures – to no avail. You’d be surprised that losing weight is not about depriving yourself from the food you love to eat, or taking diet pills, drinking tea or coffee, or liposuction.

The key is in eating right! No need to starve! No need to follow fad diets!

Lose weight with fat bombs!

This book offers the following so you can finally shed off those excess pounds:

• Learn about what ingredients to use to make healthy fat bombs.
• Get information on the health benefits of fat bomb recipes.
• Learn to use the principles of ketosis to lose weight.
• Guide to easy-to-do fat bomb recipes, which includes nutrition information that will help you lose weight and maintain your ideal weight.
• Alternative fats and sweeteners to use to make healthy fat bombs dishes.

Grab this book and start making these delicious yet healthy fat bombs today!

• Language: English
• Publisher: Mark Evans
• Release date: Apr 14, 2018
• ISBN: 9781386777007

Mark Evans

Mark Evans is a comedy writer, director, and actor. He has written widely for television comedy shows including The Jack Docherty Show, That Mitchell and Webb Look, Ant & Dec's Saturday Night Takeaway, Popetown, and The Late Edition. He wrote and acted in the popular BBC Radio 4 comedy series Bleak Expectations, which ran from 2007 to 2012. It was adapted into a four-episode BBC TV series, The Bleak Old Shop of Stuff, premiered in 2011. His novel, Bleak Expectations, based on the radio series, was published in 2012, and a stage adaptation was premiered in 2022.

Book preview

Chapter 1 – The Essence of a Low-Carb Diet and Fat Bombs

It is easy to make fat bombs. After you have tried certain recipes, you can make your own combinations and come up with even more variety of these healthy treats.

What is a fat bomb? It is a small treat, usually in size of a small ball, but can also be served in squares or in other shapes, depending on the molds that you use. The treat is low in carbs and high in concentrated and healthy fat. The recipes typically contain more than 85 percent of fat. Flavoring and specific fats are used in the process, such as butter, mascarpone cheese, Neufchatel cheese, cream cheese, coconut oil, and coconut butter.

You can eat this whenever your body needs to get recharged, as a snack, breakfast, or after doing a tedious activity. Fat bombs are suited for any low-carb diet, such as ketogenic and paleo. They have the healthy fat that your body needs to stay in ketosis. The best thing about these treats is that they taste good and won’t make you feel that you are being deprived.

Here are some of the important things that you need to remember about fat bombs:

1. They contain a huge percentage of healthy fats, most of which solidifies fast when chilled or refrigerated. This is the reason the treats are not messy to prepare and consume despite the fats that they