Intermittent Fasting and Ketogenic Diet The Beginners Guide for Women and Men to Feel Healthy and Maximize Weight Loss with Keto-Intermittent Fasting +7 Day Keto Meal Plan
By James Oliver
()
About this ebook
Keto Diet and Intermittent Fasting doesn't have to be hard. Now you can start right away with this essential guide to the Keto Diet and Intermittant Fasting!
Lose the weight but not the muscle with this guide to a brand new lifestyle, and a complete revision of how you eat. This book is not about a specific diet that won't work because you won't follow it. It's about a whole new way of thinking about eating – which leads to an easier way to eat right.
ANYONE CAN DO THIS! No matter what you crave or how you've done on diets before, this book is ideal for people of ANY age, dietary knowledge, or activity level.
If you want to truly CHANGE YOUR LIFE by gaining muscle and burning fat permanently and for the rest of your life, then read on!
The Keto Diet is scientifically proven to burn off weight and show that lean muscle hiding underneath your body fat. But in combination with Intermittent Fasting, it's THE EASIEST WAY to change your eating habits and get a GREAT LOOKING BODY - FOREVER!
In a short time, you will not crave certain foods, and you will lose weight and maintain that loss.
Here's a preview of what's inside:
- How to Choose a Diet
- Keto Approved Foods
- A 7 Day Keto Meal Plan
- The Miracle of Intermittent Fasting
- How to Maximize Your Benefits
- Weight Loss
- Spiritual, Mental & Health Benefits
- And much, much more!
This Intermittent Fasting and Ketogenic Guide are your best resource in staying on track to become the healthiest, fittest version of yourself.
This is your moment to CHANGE YOUR LIFE for good, so scroll back up and buy this book TODAY!
Related to Intermittent Fasting and Ketogenic Diet The Beginners Guide for Women and Men to Feel Healthy and Maximize Weight Loss with Keto-Intermittent Fasting +7 Day Keto Meal Plan
Related ebooks
Intermittent Fasting & Ketogenic Diet: The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet Rating: 0 out of 5 stars0 ratingsKeto + Intermittent Fasting For Beginners; Turbo Charge Your Weight Loss Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: Learn How to Build Muscle, Burn Fat, and Lost Weight Quickly Rating: 0 out of 5 stars0 ratingsIntermittent Fasting & Keto Hacks: How To Turn Your Body Into A Fat-Burning Machine And Lose 20 Pounds In 30 Days! Rating: 0 out of 5 stars0 ratingsThe New Keto Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great – Starting Today! Rating: 3 out of 5 stars3/5Quick Easy Keto: 5-Minute Ketogenic Diet Recipes for Beginners Rating: 5 out of 5 stars5/5Lose Weight Without Starving Yourself: Keto Diet Recipes to Burn Fat Fast, Transform Your Body & Improve Your Health Rating: 0 out of 5 stars0 ratingsKetogenic Diet Bible: The Ultimate Ketogenic Guide to Feel Energetic, Healthy, and Maximize Weight Loss The Easy Way. Rating: 0 out of 5 stars0 ratingsKetogenic Diet Made Easy: Keto Diet Recipes For Lose Weight Fast, Prevent Diseases, Eliminate Toxins & Increase Vitality Rating: 0 out of 5 stars0 ratingsKeto Diet & Intermittent Fasting For Women Rating: 4 out of 5 stars4/5Keto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan (FREE BONUS INCLUDED) Rating: 3 out of 5 stars3/5The Everything Guide to Intermittent Fasting: Features 5:2, 16/8, and Weekly 24-Hour Fast Plans Rating: 0 out of 5 stars0 ratingsIntermittent Fasting and Ketogenic Diet Bible Rating: 0 out of 5 stars0 ratingsKetogenic Cookbook for Weight Loss Rating: 4 out of 5 stars4/5
Health & Healing For You
The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsThe DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsDIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5I Quit Sugar: My Simple 8-Week Program That Works, for Good Rating: 4 out of 5 stars4/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! Rating: 4 out of 5 stars4/5The Everything Guide to the Ketogenic Diet: A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan Rating: 5 out of 5 stars5/5
Reviews for Intermittent Fasting and Ketogenic Diet The Beginners Guide for Women and Men to Feel Healthy and Maximize Weight Loss with Keto-Intermittent Fasting +7 Day Keto Meal Plan
0 ratings0 reviews