Keto Chaffles: Discover 30 Easy to Follow Ketogenic Cookbook Recipes for Your Low Carb Diet Gluten Free to Maximize Your Weight Loss
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About this ebook
Are you looking for ways to improve your relationship with food and finally start enjoying a well-balanced and healthy lifestyle? Would you like to lose up to 10 pounds per month without having to worry about eating too much or restricting your favorite meals from your daily regimen? Would you like to have a book that's proven and tested by the mouths of professional cooks and world-class chefs?
Then you've come to the right place because this Cookbook is filled with mouth-watering, most wanted recipes you'd be a fool to skip out on. This book contains over 30 quick and easy, low-carb waffles Recipes to lose weight with taste!
This book lists all the necessary main ingredients, sauces, toppings, garnish ingredients, and well-structured directions on how to prepare these recipes to suit your servings.
Keto diet is one of the most popular diets in the world. Not only does it work incredibly well regarding weight loss, but it's also a natural tool for fighting diabetes, hypertension, and various other health issues!
So...what are you waiting for? You are 1 Step Away to Discover the Power of the Keto Chaffle Cookbook!
Get your copy to start your Keto Journey NOW!
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Book preview
Keto Chaffles - Stephanie Baker
1:KETO CHICKEN AND WAFFLE SANDWICHES
INGREDIENTS
2 Chicken slices
1 Cup of Butter Milk
Salt and black pepper ½ teaspoon
¼ teaspoon Cayenne
1 Large Egg
1 Cup of Almond Flour
2 tablespoons of Olive Oil
Waffle ingredients
3 Large size Eggs
¼ cup of milk
2 tablespoons of melted butter
1 tablespoon of vanilla essence
1 cup of almond flour, 1 teaspoon of Salt
2 Large eggs white
Mustard paste 2 tablespoons
Crispy Bacon's 3 teaspoons
Cucumbers pickle slices ⅚
Maple syrup 1 tablespoon
How to make keto and Waffle sandwiches???
Take two boneless chicken slices cut it into stripes
Put it in a dish and pour 1 cup of butter milk, soak it overnight
Remove chicken from the butter milk and then sprinkle some salt and black pepper
Also sprinkle some cayenne powder on it and mix it with your hands
Let it marinate for 5 minutes
Now take a large egg and whisk it well in a bowl
Take 1 cup of Almond flour, sprinkle some black pepper powder on it
Coat each piece of chicken with egg and almond flour
Repeat for two layers of breading
Take a pan and add some oil, cook chicken strips until golden
After frying bake them at 350F
Now get ready to make your waffles
Take 3 large size eggs and ¼ cup of milk
Take 2 tablespoons of melted butter, and 1 tablespoon of vanilla essence add them in egg mixture
Mix them well
Now take 1 cup of almond flour, 1 teaspoon of salt whisk it well until no lumps remains