Simple Swaps for Delish Healthy Eating

By Pamela Martin

Think that "healthy" and "tasteless" are synonymous terms when you talk about eating? Have you been avoiding the transition because you don't want to give up all the foods you love? This book will show you how to make a few simple changes to the recipes you already have to boost their healthy factor, and it will also give you a whole new collection of delicious AND healthy dishes to add to your menu.

• Language: English
• Publisher: Pamela Martin
• Release date: May 27, 2016
• ISBN: 9781310080562

Pamela Martin

Pamela Martin, youngest child of six, was born in Lincolnshire just after the Second World War, a time when there was no inside plumbing or central heating, when there were few cars and children played safely in the streets; a time when entertainment was getting together with the community in which she lived, safety and love came from neighbours who shared their last pot of tea with neighbours. Pamela has had three lifetimes of exciting experiences. She has been living and working for seventeen years in Montreal, Canada, and twelve years in Florida, before retiring back in Lincolnshire to write, paint and breed ragdoll cats. Her two sons were her motivation to explore the world and show them just how life must be embraced with both hands. The different cultures and life experiences have been the rich colour palette from which to weave the wonderful patchwork of her characters' personalities. Some of these personalities and stories are passed down from her family, thankfully in an era before conversation was a lost art.