Hungry Student Cookbook (I)

By A. Kh'an

This book is for First-Time College fresh-person or returning back to college to empowering or living on budget. 81 recipes and Tips , such as, Cost of Living, College or First time living alone - Check List. Names of Common breads, Pasta, Rice etc.
Learning to feed yourself economically is definitely a valuable survival skill, even If you have minimal cooking facilities and minimal cooking skills. This book has 81 recipes , difficulty to make meals in book are very easy to easy, most of them are no cook or/and dishes can be prepared in microwave with very reasonable time

• Language: English
• Publisher: A. Kh'an
• Release date: Oct 19, 2015
• ISBN: 9781310482502

A. Kh'an

A.Kh'an is a student of history, Advocate for human rights and gender equality. A.Kh'an interest include travelling and International Cuisine.RIP -- Victims of Pittsburgh synagogue massacre (Oct 2018).RIP Victims of terrorism around the world and over 70 thousands died in Pakistan from terrorism.RIP to all innocent victims of wrongful wars around the world.Salute to all the victim journalists who sacrificed their life for human rights and/or are jailed, or are facing harassment around the world.Free Catalan & leaders in new Franco SpainFree Kurdistan - Prophet Abraham was KurdishFree Kashmir - occupied by Baharat (India) - Anti-Abrahamic religion Modi.U.N., should allow Kashmiris, Kurdish, Syria, Sikkim Catalonia to choose freedom like East Timor - Its basic Human rights.Bhartiya-American Nikki Haley believes confederate flag represents heritage (daily beast Dec 2019).. Confederates is a terror group and flag is fascist. Haley has close ties with Fascist Bhratiya N. Modi and with war criminal Henry KissingerFascism is fascism is fascism."The key to growth is the introduction of higher dimensions of consciousness into our awareness." - Lao Tzu"Bespreekbaarheid' (speakability) – that everything can and should be talked about."Mar 2018 - A.Kh'an's 'Slow Cooker Chicken Tikka Masala', was selected as a runner-up in the Slow Cooker Around the World contest and will appear in Taste of Home September/October 2018.Cook Books by A Kh'anBook Of Biryani (English edition and Hindi edition)Kabab (International)Mughali (Vegetarian / Vegan) Mughal cuisine of North India and PakistanMughali Mughal Cuisine of North India and Pakistan (Cooking for Two)30 Minute Mogul Cuisine Meals Mogul Cuisine of North India and PakistanChana Masala 50 Fun Way to Enjoy Healthy Chickpeas50 Shades of Mogul Cuisine (Cuisine of North India and Pakistan)50 Shades of Rotisserie Chicken50 Shades of PastaAvocado Cook BookHealthy Umami Pita Bread SandwichHungry Student Cookbook I and II ( I and II combo)And moreAnd many non-fiction booksFew notes for my readers. Following information will help my readers to read and understand all my writings.All my books, mostly uses U.S spelling, except for the quoted material, which often uses U.K. or Common Wealth spelling. *Words that appear in brackets within quotes are not found in the original texts, and were added by the translators or are my personal comments, etc.Sentences and Words maybe from British or Common Wealth or U.S English or International English or simplified English.Many of my readers are not from USA, so simple English is used so it is easy to read, understand or can be easily electronically translate.

Book preview

Hungry Student

Cook Book

(I)

A Kh’an

Copyright © 2015 by A. Kh’an

All rights reserved. No part of this publication may be reproduced distributed or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods without prior written permission of the author or publisher.

Disclaimer:

The information presented in this book represents the views of the publisher as of the date of publication. The publisher reserves the rights to alter update their opinions based on new conditions. This report is for informational purposes only. The author and the publisher do not accept any responsibilities for any liabilities resulting from the use of this information. While every attempt has been made to verify the information provided here, the author and the publisher cannot assume any responsibility for errors, inaccuracies or omissions. Any similarities with people or facts are unintentional.

Contain

Introduction

Oats

Eggs

Sandwich

Soup

Pasta

Rice

Chicken

Beef

Pork

Seafood

Vegetable

Smoothies

Index

List of all recipes

Notes

Introduction

First-Time College fresh-person or returning back to college to empowering yourself, balancing school and life can be difficult. One of the first things on Things to do list is find housing either on-campus or off campus. Then essentials you need for dorm or apartment. There is a list of things student may need in this book.

Other than studies, most important part of planning in student living at dorm or apartment is eating right, hungry student may have difficult to concentrate on his/her studies. Most Students tend to rely on fast food and pizza joints for easy meal, which can be very expensive; cooking at dorm and apartment not only save monies but also a student can get nutritious meals and verity in their diet. It is very okay to eat out once in a while.

Learning to feed yourself economically is definitely a valuable survival skill, even If you have minimal cooking facilities and minimal cooking skills. This book has 81 recipes , difficulty to make meals in book are very easy to easy, most of them are no cook or/and dishes can be prepared in microwave with very reasonable time.

Eating well could be affordable. Also the microwaveable stuff isn't really faster than cooking. Learning how to grocery shop on a budget and feed self well do not have to be hard! it is not like advanced calculus. But again, college is a great time to start figuring that out.

Recipes are carefully designed to keep food budget between $125 to $150 a month with verity of dishes and nutrition.

This book will teach basic recipes, which can help enormously to first time college fresh-person or a person who is on budget or starting to learn to cook.

Cost of Living in United States

Prices in United States

Meal, Inexpensive Restaurant $12.00

Meal for 2 People, Mid-range Restaurant, Three-course $50.00

(Fast food -Combo meal) $6.85 {replaced the fast food restaurant name to Fast Food}

Cappuccino (regular) $3.74

Brand name Soda/Pop (0.33 liter bottle) $1.65 {replace the name brand}

Water (0.33 liter bottle) $1.34

Markets

Milk (regular), (1 gallon) $3.70

Loaf of Fresh White Bread (1 lb) $2.28

Rice (white), (1 lb) $1.53

Eggs (12) $2.55

Local Cheese (1 lb) $4.58

Chicken Breasts (Boneless, Skinless), (1 lb) $3.87

Beef Round (1 lb) (or Equivalent Back Leg Red Meat) $5.43

Apples (1 lb) $1.86

Banana (1 lb) $0.79

Oranges (1 lb) $1.83

Tomato (1 lb) $1.79

Potato (1 lb) $1.18

Onion (1 lb) $1.23

Lettuce (1 head) $1.58

Water (1.5 liter bottle) $1.76

Source: Data are based on 95632 entries in the past 18 months from 11523 different contributors.

Last update: October, 2015. numbeo.com

Meals typically have a dollar value of $12.50

$17.00

Unlimited Meal Plan Semester Cost $3,091/Annual Cost $6,182 or $16.93 per day (365 days average) or about $507.90 (30 days average)

This book has recipes with monthly budget of between $125 to 150 a month, depending on users location.

Moving-to-College or First time