SUMMARY - Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability To Heal By Dr. Navaz Habib
Written by Shortcut Edition
Narrated by Digital Voice Mike G
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About this audiobook
This audiobook is narrated by a digital voice.
By reading this summary, you will learn how to activate your vagus nerve to benefit from many positive health effects.
You will also learn :
- why the Vagus Nerve is so important to your health;
- that it tends to be unbalanced by the stress of modern life;
- that its imbalance is the source of many pathologies;
- how to stimulate it to strengthen your health in the long term.
In general, you are probably not aware of your heartbeat, breathing or digestion. Fortunately, your body knows how to manage these functions on its own. To coordinate all of these automatic processes, it uses a kind of information highway, the vagus nerve, which connects most vital organs directly to the brain. A dysfunction of the vagus nerve very quickly leads to problems. Although it is essential to the functioning of the body, it remains little known and above all little used. However, there are ways to stimulate it and thus naturally improve your health. Are you ready to regain your balance?
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