We all want to stay healthy, but we don’t want to spend a fortune doing so. The cost of living crisis is already causing people’s health to deteriorate* as looking after ourselves becomes more expensive. So we’ve found the top health hacks that might sound a bit weird, but really work, and won’t break the bank.
Use your hand to check your thyroid
Stretch out your hand in front of you with the palm facing down. Put a piece of paper on
