Rating: 0 out of 5 stars
0 ratings
Audiobook3 hours
Yoga is Wellness for a Better Brain
Written by Santy Nazzara
Narrated by Cathi Colas
Rating: 0 out of 5 stars
()
About this audiobook
Too much noise inside our society. There's no better then stopping and try to relax, thinking about our brain, our health. Read and learn how could be simply and beaty to know ourselves through Yoga
More audiobooks from Santy Nazzara
Yoga, Brain and the other Intelligence: How to Guide Your Spirit into Your Brain Through Yoga for Beginners Brain Training: What's brain food Rating: 0 out of 5 stars0 ratings
Related to Yoga is Wellness for a Better Brain
Related audiobooks
Raja Yoga-Through The Ages Rating: 5 out of 5 stars5/5Hatha Yoga-Helping Your Live Better Rating: 0 out of 5 stars0 ratingsThe Yoga Sutras of Patanjali: The Final Guide for the Study and Practice of Patanjali's Yoga Sutras Rating: 0 out of 5 stars0 ratingsMeditation Teacher Audio Course Rating: 3 out of 5 stars3/5The Yoga of Breath by Richard Rosen: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsYoga for Beginners: Easy Yoga Exercises to Calm Your Mind, Lose Weight and Strengthen Your Body Rating: 0 out of 5 stars0 ratingsYoga for Beginners: A Comprehensive Guide For Yoga Poses And Lasting Energy Rating: 0 out of 5 stars0 ratingsDiet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit: (AYP Enlightenment Series Book 6) Rating: 0 out of 5 stars0 ratingsYoga & Ayurveda: Self-Healing and Self-Realization Rating: 4 out of 5 stars4/5Part 3 of Hatayoga Myths Shattered Rating: 0 out of 5 stars0 ratingsPsychology behind Yoga - Part 1: Lesser Known Insights into the Ancient Science of Yoga Rating: 0 out of 5 stars0 ratingsYoga for Beginners: Lose Weight Quickly, Become Tougher Mentally and Free Yourself from Anxiety and Stress Rating: 5 out of 5 stars5/5Part 5 of The Ultimate Book on Yoga: How to improve concentration ? Rating: 0 out of 5 stars0 ratingsEight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9) Rating: 0 out of 5 stars0 ratingsChair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength Rating: 0 out of 5 stars0 ratingsPsychology behind Yoga - Part 2: Lesser Known Insights into the Ancient Science of Yoga Rating: 0 out of 5 stars0 ratingsTrue Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment Rating: 5 out of 5 stars5/5The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary Rating: 0 out of 5 stars0 ratingsAbsolute Yoga: Mastering The Healing Art For Health And Tranquility Rating: 0 out of 5 stars0 ratingsThe Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Meditation: Easy Guide to Stress Relief and Peace of Mind Rating: 5 out of 5 stars5/5Yoga Facts: Answers to some important questions about Yoga Rating: 5 out of 5 stars5/5Living Your Yoga: Finding the Spiritual in Everyday Life Rating: 4 out of 5 stars4/5Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Rating: 0 out of 5 stars0 ratingsYoga: How to Practice Yoga in Every Day Life, Improve your Energy, and Achieve Peace of Mind Rating: 0 out of 5 stars0 ratingsYoga and Veganism Rating: 4 out of 5 stars4/5
Self-Improvement For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5If He Had Been with Me Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The House of Eve Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Alchemist Rating: 5 out of 5 stars5/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5
Related podcast episodes
#124 - Yoga Poses & Healthy Minds, Bodies, and Spirits | Alexandra Charles (Dashe Cellars Vineyard Select Zinfandel) 0% found this document usefulAyurveda's 4 pillars of Life 0% found this document usefulYoga of Mind - Yogasutra 0% found this document usefulYoga is the Dissolution of Mental Activity: Yoga Sutras of Patanjali 0% found this document useful#108 - Learn on the Mat, Apply It In Life | Kim Tang (Vina Arnaiz Crianza Rioja) 0% found this document useful25 – Review: The World of Human Mind | Patanjali Yoga Sutras | Swami Tattwamayananda 0% found this document useful11 | Healing Power of Yoga 0% found this document usefulYoga For Menopause With Petra Coveney 0% found this document usefulYoga as Therapy 0% found this document usefulWhat’s the best way to breathe?: Can certain breathing techniques improve your exercise performance? 0% found this document useful#48 – Keen on Yoga Podcast with Harmony Slater: Pranayama Ancient Breathing 0% found this document usefulAndrew Holecek on Dreams & the Primary Delusion (#102) 0% found this document useful
Related articles
Yoga EXPLAINED Women's Fitness GuideArticle
Yoga EXPLAINED
Nov 3, 2021
5 min readHealth Sunday TribuneArticle
Health
Dec 17, 2023
3 min readLiving The Teachings — understanding Yoga’s Everyday Spiritual Meanings OM Yoga & LifestyleArticle
Living The Teachings — understanding Yoga’s Everyday Spiritual Meanings
Jul 23, 2023
1 min readYoga Sunday TribuneArticle
Yoga
Jun 18, 2023
3 min readLiving The Teachings — Understanding Yoga’s Everyday Spiritual Meanings OM Yoga & LifestyleArticle
Living The Teachings — Understanding Yoga’s Everyday Spiritual Meanings
Jun 26, 2023
2 min readYoga YOUR way OM Yoga & LifestyleArticle
Yoga YOUR way
Mar 30, 2023
3 min readConnect With Health, Meaningfulness And Joy With Yoga OM Yoga & LifestyleArticle
Connect With Health, Meaningfulness And Joy With Yoga
Jul 23, 2023
2 min readAll You Need Is Breath Lion's RoarArticle
All You Need Is Breath
Jul 20, 2021
5 min readPrana, the Breath Of Life OM Yoga & LifestyleArticle
Prana, the Breath Of Life
Aug 28, 2023
3 min readThe Heart Of Yoga And Meditation WellBeingArticle
The Heart Of Yoga And Meditation
Feb 12, 2020
8 min readGo With The Flow Good HealthArticle
Go With The Flow
Oct 9, 2019
6 min readThe Hidden Power Within OM Yoga & LifestyleArticle
The Hidden Power Within
Sep 15, 2022
2 min readAbout YOGA PsychologiesArticle
About YOGA
Jan 11, 2022
In the West, yoga is often seen just as a way to stretch and condition the body. But this ancient practice is so much more than that. Yoga is a complete system of exercise, breathing, meditation and relaxation that helps you deal with the demands of
2 min readAbout YOGA Top SanteArticle
About YOGA
Jan 25, 2022
In the West, yoga is often seen just as a way to stretch and condition the body. But this ancient practice is so much more than that. Yoga is a complete system of exercise, breathing, meditation and relaxation that helps you deal with the demands of
2 min readThe 8 Limbs Of Yoga OM Yoga & LifestyleArticle
The 8 Limbs Of Yoga
Oct 20, 2022
4 min readYoga YOUR way OM Yoga & LifestyleArticle
Yoga YOUR way
May 1, 2023
3 min readGo With The Flow Good Health Choices Magazine NZArticle
Go With The Flow
Oct 20, 2019
6 min readWhat Is Yoga? Good HealthArticle
What Is Yoga?
Oct 9, 2019
1 min readWhat Is Yoga? Good Health Choices Magazine NZArticle
What Is Yoga?
Oct 20, 2019
While there are many interpretations, at its core, every yoga style follows a system of āsana (postures) and pranayāma (breath work) to regulate the mind and body. Regular practise is an effective and restorative way to improve overall wellbeing, hea
1 min readYoga To Unlock Your Creativity WellBeingArticle
Yoga To Unlock Your Creativity
Feb 6, 2019
7 min readLiving The Teachings — Understanding Yoga’s Everyday Spiritual Meanings OM Yoga & LifestyleArticle
Living The Teachings — Understanding Yoga’s Everyday Spiritual Meanings
Mar 17, 2022
2 min readFull-Body Breath Meditation Lion's RoarArticle
Full-Body Breath Meditation
Sep 24, 2019
3 min readYoga Explained Women's Fitness GuideArticle
Yoga Explained
Mar 2, 2022
2 min readA Mindful Way Of Being WellBeing BeingArticle
A Mindful Way Of Being
Dec 17, 2020
4 min readSpontaneous Yoga In Teacher Training OM Yoga & LifestyleArticle
Spontaneous Yoga In Teacher Training
May 19, 2022
5 min readIYENGAR YOGA FOR stress OM Yoga & LifestyleArticle
IYENGAR YOGA FOR stress
Nov 17, 2022
5 min readCeleb Yoga India TodayArticle
Celeb Yoga
Jun 15, 2018
Malaika Arora, Actor I wasn't a very spiritual person. With yoga, that's changed. I am able to connect with myself and be by myself. Your mind can be all over the place with kids and work but yoga makes you a calmer person. I started five years ago t
7 min readRelax into Restorative Yoga OM Yoga & LifestyleArticle
Relax into Restorative Yoga
Jan 19, 2022
4 min readYin Yoga & Zen For A Meditative Mind WellBeingArticle
Yin Yoga & Zen For A Meditative Mind
Apr 10, 2019
9 min readThe 5 koshas OM Yoga & LifestyleArticle
The 5 koshas
Jun 18, 2021
5 min read
Reviews for Yoga is Wellness for a Better Brain
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews