Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
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About this audiobook
"Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice" provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali." Here, these ancient innovations are brought up-to-date and optimized for modern self-directed practitioners.
The center of all spiritual progress is found within each human nervous system. When these time-tested methods for stimulating human spiritual transformation are applied in an integrated way, spiritual unfoldment can occur within any cultural or religious setting. Detailed instructions on the many individual practices discussed here are provided throughout the AYP writings. This volume ties them all together in a systematic way to facilitate long term self-paced cultivation of abiding inner silence, ecstatic bliss, outpouring divine love, and the rise of unity in Self-realization.
Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel.
The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Eight Limbs of Yoga" is the ninth book in the series, preceded by "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."
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Titles in the series (11)
Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) Rating: 0 out of 5 stars0 ratingsAsanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4) Rating: 0 out of 5 stars0 ratingsSpinal Breathing Pranayama - Journey to Inner Space (AYP Enlightenment Series Book 2) Rating: 0 out of 5 stars0 ratingsTantra - Discovering the Power of Pre-Orgasmic Sex (Enlightenment Series Book 3) Rating: 0 out of 5 stars0 ratingsSamyama - Cultivating Stillness in Action, Siddhis and Miracles (AYP Enlightenment Series Book 5) Rating: 0 out of 5 stars0 ratingsBhakti & Karma Yoga - The Science of Devotion and Liberation Through Action (AYP Enlightenment Series Book 8) Rating: 0 out of 5 stars0 ratingsSelf-Inquiry - Dawn of the Witness and the End of Suffering (AYP Enlightenment Series Book 7) Rating: 0 out of 5 stars0 ratingsDiet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit: (AYP Enlightenment Series Book 6) Rating: 0 out of 5 stars0 ratingsEight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9) Rating: 0 out of 5 stars0 ratingsRetreats - Fast Track to Freedom - A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10) Rating: 0 out of 5 stars0 ratingsLiberation - The Fruition of Yoga (AYP Enlightenment Series Book 11) Rating: 0 out of 5 stars0 ratings
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