Self-Inquiry - Dawn of the Witness and the End of Suffering (AYP Enlightenment Series Book 7)
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About this audiobook
"Self-Inquiry - Dawn of the Witness and the End of Suffering" provides practical methods for making use of abiding inner silence (the Witness) cultivated in Deep Meditation, resulting in increased inner stability and happiness amidst the ups and downs of life. The practice of Self-Inquiry also aids us in realizing the ultimate truth of existence - the Oneness that we are and the Unity of all that exists.
With the dawn of the Witness, we develop an increasing ability to observe our thoughts as objects. As our sense of self shifts from our thoughts to the silent Witness within, the grip of suffering is ended.
Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel.
The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Self-Inquiry" is the seventh book in the series, preceded by "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."
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Spinal Breathing Pranayama - Journey to Inner Space (AYP Enlightenment Series Book 2) Rating: 0 out of 5 stars0 ratingsDeep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) Rating: 0 out of 5 stars0 ratingsTantra - Discovering the Power of Pre-Orgasmic Sex (Enlightenment Series Book 3) Rating: 0 out of 5 stars0 ratingsAsanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4) Rating: 0 out of 5 stars0 ratingsDiet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit: (AYP Enlightenment Series Book 6) Rating: 0 out of 5 stars0 ratingsSamyama - Cultivating Stillness in Action, Siddhis and Miracles (AYP Enlightenment Series Book 5) Rating: 0 out of 5 stars0 ratingsEight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9) Rating: 0 out of 5 stars0 ratingsSelf-Inquiry - Dawn of the Witness and the End of Suffering (AYP Enlightenment Series Book 7) Rating: 0 out of 5 stars0 ratingsBhakti & Karma Yoga - The Science of Devotion and Liberation Through Action (AYP Enlightenment Series Book 8) Rating: 0 out of 5 stars0 ratingsRetreats - Fast Track to Freedom - A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10) Rating: 0 out of 5 stars0 ratingsLiberation - The Fruition of Yoga (AYP Enlightenment Series Book 11) Rating: 0 out of 5 stars0 ratings
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