Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4)
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About this audiobook
"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment.
Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices – Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel.
The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."
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Spinal Breathing Pranayama - Journey to Inner Space (AYP Enlightenment Series Book 2) Rating: 0 out of 5 stars0 ratingsDeep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) Rating: 0 out of 5 stars0 ratingsTantra - Discovering the Power of Pre-Orgasmic Sex (Enlightenment Series Book 3) Rating: 0 out of 5 stars0 ratingsAsanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4) Rating: 0 out of 5 stars0 ratingsDiet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit: (AYP Enlightenment Series Book 6) Rating: 0 out of 5 stars0 ratingsSamyama - Cultivating Stillness in Action, Siddhis and Miracles (AYP Enlightenment Series Book 5) Rating: 0 out of 5 stars0 ratingsEight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9) Rating: 0 out of 5 stars0 ratingsSelf-Inquiry - Dawn of the Witness and the End of Suffering (AYP Enlightenment Series Book 7) Rating: 0 out of 5 stars0 ratingsBhakti & Karma Yoga - The Science of Devotion and Liberation Through Action (AYP Enlightenment Series Book 8) Rating: 0 out of 5 stars0 ratingsRetreats - Fast Track to Freedom - A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10) Rating: 0 out of 5 stars0 ratingsLiberation - The Fruition of Yoga (AYP Enlightenment Series Book 11) Rating: 0 out of 5 stars0 ratings
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