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Audiobook56 minutes
Personalized Wellness
Written by Jay Cooper
Narrated by Michael Toms
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About this audiobook
Have you tried diet after diet only to experience failure again and again? Do you try different exercise plans only to give them up a few months later? Jay Cooper has the answer for you. His breakthrough wellness program caters to your individual metabolic type and body shape and delivers a diet and exercise plan that will work for your individual needs—for the rest of your life.
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