Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Empower Your Weight Loss Journey: A Gastric Band Meditation and Affirmations Duo
Empower Your Weight Loss Journey: A Gastric Band Meditation and Affirmations Duo
Empower Your Weight Loss Journey: A Gastric Band Meditation and Affirmations Duo
Audiobook3 hours

Empower Your Weight Loss Journey: A Gastric Band Meditation and Affirmations Duo

Written by Kameta Selections

Narrated by Kameta Selections

Rating: 0 out of 5 stars

()

About this audiobook

Open the door to a new dimension of health and happiness with insights from this powerful weight loss audiobook bundle.


Here, you’ll revitalize your approach to well-being and increase your desire for a healthier lifestyle.


What You’ll Discover:

·      Dive into a powerful visualization meditation to reshape your eating habits

·      Reprogram your mind with affirmations that encourage a winner’s mindset

·      Experience natural weight loss and a positive lifestyle shift


Included Audiobooks:

1.    Gastric Band: A Meditation to Control Your Hunger and Lose Weight Naturally with NLP Hypnosis Techniques by Kameta Media

2.    Your Self-Driven Affirmations by Bright Soul Words


Chapter Overview:

1.    Meditation

2.    Daytime Affirmations

3.    Daytime Affirmations

4.    Nighttime Affirmations

5.    Nighttime Affirmations

6.    Nighttime Affirmations

7.    Nighttime Affirmations


Get started today and watch how your habits transform as you align with a healthier, more empowered version of yourself.


How to Use:

Begin with the meditation. Meditate daily until you achieve the desired mental shift, typically within three weeks. Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT). For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep. Tailor these guidelines to fit your personal preferences.

LanguageEnglish
Release dateNov 30, 2023
ISBN9798823495097
Empower Your Weight Loss Journey: A Gastric Band Meditation and Affirmations Duo

More audiobooks from Kameta Selections

Related to Empower Your Weight Loss Journey

Related audiobooks

Meditation and Stress Management For You

View More

Related articles

Reviews for Empower Your Weight Loss Journey

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words