Daily Vitality: A Healthy Living Meditation and Affirmations Bundle
Written by Kameta Selections
Narrated by Kameta Selections
()
About this audiobook
Today can be the day that you commit to a wellness transformation with ease and optimism.
Consider this audio guide your personal companion and source of unwavering support on your weight loss and wellness journey.
Here’s what you can expect:
· Discover an endless supply of motivation to commit to healthy habits
· Get inspired to choose a healthy lifestyle every day
· Become an optimist about reaching your wellness goals
· Experience natural weight loss
Included Audiobooks:
1. A Healthier You: A Meditation for Fitness, Health and Natural Weight Loss by Kameta Media
2. Your Optimism Affirmations by Bright Soul Words
Chapter Overview:
1. Meditation
2. Daytime Affirmations
3. Daytime Affirmations
4. Nighttime Affirmations
5. Nighttime Affirmations
6. Nighttime Affirmations
7. Nighttime Affirmations
Whether you need a boost of motivation, a moment of relaxation, or a reminder of your goals, this audio guide is here to assist you in transforming your wellness vision into reality.
How to Use:
Begin with the meditation. Meditate daily until you achieve the desired mental shift, typically within three weeks. Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT). For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.
More audiobooks from Kameta Selections
Gastric Band Visualization: A Meditation and Affirmations Bundle for Weight Loss and Wellness Rating: 0 out of 5 stars0 ratingsMake Healthy Choices: A Bundle to Lose Weight Naturally and Stop Sugar Cravings Rating: 0 out of 5 stars0 ratingsVibrant Transformation: A Bundle to Elevate Your Weight Loss Results with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsBright Start: A Healthy Lifestyle Meditation and Morning Affirmations Bundle Rating: 0 out of 5 stars0 ratingsEat Healthy, Be Happy: A Clean Eating Meditation and Positive Affirmations Duo Rating: 0 out of 5 stars0 ratingsEmpower Your Weight Loss Journey: A Gastric Band Meditation and Affirmations Duo Rating: 0 out of 5 stars0 ratingsMindful Weight Loss: A Healthy Lifestyle Meditation and Motivational Affirmations Bundle Rating: 0 out of 5 stars0 ratingsA Balanced Body: Your Meditation and Affirmations Duo to Lose Weight Naturally via Gastric Band Visualization Rating: 0 out of 5 stars0 ratingsMental Mastery for Wellness: A Healthy Habits Meditation and Positive Affirmations Bundle Rating: 0 out of 5 stars0 ratingsVibrant Health: A Meditation and Affirmations Bundle for Healthy Eating and Wellness Rating: 0 out of 5 stars0 ratingsHolistic Well-Being: A Healthy Eating Meditation and Inspirational Affirmations Collection Rating: 0 out of 5 stars0 ratingsMind Over Matter: A Mental Gastric Band Meditation and Workout Motivation Affirmations Bundle Rating: 0 out of 5 stars0 ratingsBalance and Bliss: A Healthy Lifestyle Meditation and Motivational Affirmations Bundle Rating: 0 out of 5 stars0 ratingsSoulful Self Care: A Healthy Eating Meditation and Inspirational Affirmations Bundle Rating: 0 out of 5 stars0 ratingsNutrition Shift: A Healthy Eating Meditation and Success Affirmations Bundle for Weight Loss Rating: 0 out of 5 stars0 ratingsEmpowered Wellness: A Gastric Band Meditation and Exercise Motivation Affirmations Bundle Rating: 0 out of 5 stars0 ratingsMindful Eating Mastery: A Wellness Meditation and Inspirational Affirmations Bundle Rating: 0 out of 5 stars0 ratingsThe Path to Healthy Living: A Meditation and Affirmations Bundle for Natural Weight Loss Rating: 0 out of 5 stars0 ratingsGastric Band Mental Mastery: A Visualization Meditation and Affirmations Bundle for Weight Loss Rating: 0 out of 5 stars0 ratings
Related to Daily Vitality
Related audiobooks
Nutrition Shift: A Healthy Eating Meditation and Success Affirmations Bundle for Weight Loss Rating: 0 out of 5 stars0 ratingsBalance and Bliss: A Healthy Lifestyle Meditation and Motivational Affirmations Bundle Rating: 0 out of 5 stars0 ratingsHolistic Well-Being: A Healthy Eating Meditation and Inspirational Affirmations Collection Rating: 0 out of 5 stars0 ratingsSoulful Self Care: A Healthy Eating Meditation and Inspirational Affirmations Bundle Rating: 0 out of 5 stars0 ratingsHealthy Eating Habits: A Meditation for Sensible and Clean Eating Rating: 0 out of 5 stars0 ratingsMindful Weight Loss: A Healthy Lifestyle Meditation and Motivational Affirmations Bundle Rating: 0 out of 5 stars0 ratingsThe Path to Healthy Living: A Meditation and Affirmations Bundle for Natural Weight Loss Rating: 0 out of 5 stars0 ratingsA Balanced Body: Your Meditation and Affirmations Duo to Lose Weight Naturally via Gastric Band Visualization Rating: 0 out of 5 stars0 ratingsMindful Eating Mastery: A Wellness Meditation and Inspirational Affirmations Bundle Rating: 0 out of 5 stars0 ratingsFit for Life: A Meditation Collection for Healthy Living and Weight Loss Rating: 0 out of 5 stars0 ratingsVibrant Health: A Meditation and Affirmations Bundle for Healthy Eating and Wellness Rating: 0 out of 5 stars0 ratingsTransformational Weight Loss Meditations: Your Journey to Optimal Health and Wellness Rating: 0 out of 5 stars0 ratingsThe Right Time Is Now: A Meditation Bundle for Health and Fitness Rating: 0 out of 5 stars0 ratingsMental Mastery for Wellness: A Healthy Habits Meditation and Positive Affirmations Bundle Rating: 0 out of 5 stars0 ratingsEmpower Your Weight Loss Journey: A Gastric Band Meditation and Affirmations Duo Rating: 0 out of 5 stars0 ratingsHealth Transformation: Meditations for Natural Weight Loss and a Healthier Lifestyle Rating: 0 out of 5 stars0 ratingsA Healthier You: A Meditation for Fitness, Health and Natural Weight Loss Rating: 0 out of 5 stars0 ratingsClean Eating for Life: A Meditation Collection for Healthy Weight Loss Rating: 0 out of 5 stars0 ratingsA Healthy Body: A Meditation for Clean Eating and Fitness Inspiration Rating: 0 out of 5 stars0 ratingsWeight Loss: A Visualization Meditation for Your Ideal Body Rating: 5 out of 5 stars5/5Healthy and Happy: A Meditation Collection for a Smooth Weight Loss Journey Rating: 0 out of 5 stars0 ratingsGastric Band Mental Mastery: A Visualization Meditation and Affirmations Bundle for Weight Loss Rating: 0 out of 5 stars0 ratingsEat Good, Feel Good: A Meditation Bundle for Healthier Eating Habits and Natural Weight Loss Rating: 0 out of 5 stars0 ratingsNourish Yourself: A Health and Fitness Meditation Bundle Rating: 0 out of 5 stars0 ratingsA Commitment to Health: A Meditation Collection for Effective Weight Loss Rating: 0 out of 5 stars0 ratingsHealthier: A Meditation Collection to Lose Weight Now Rating: 0 out of 5 stars0 ratingsWhat Are You Eating? A Visualization Meditation for Mindful Eating Rating: 0 out of 5 stars0 ratingsHealthy Eating Mastery: A Meditation Collection for Healthy Living and Natural Weight Loss Rating: 0 out of 5 stars0 ratingsYour Healthy Body: A Meditation Collection for Easier Weight Loss and Better Health Rating: 0 out of 5 stars0 ratingsHealthy Weight Loss: A Meditation Collection to Lose Weight Faster Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Workbook: The Mountain Is You: Transforming Self Sabotage into Self Mastery Rating: 4 out of 5 stars4/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Each Day a Renewed Beginning: Meditations for a Peaceful Journey Rating: 4 out of 5 stars4/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5Conscious: A Brief Guide to the Fundamental Mystery of the Mind Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5
Reviews for Daily Vitality
0 ratings0 reviews