Anxiety: Challenging Yourself to Cope with Anxiousness
Written by Kendra Motors
Narrated by Christopher Knight
5/5
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About this audiobook
This book gives a different spin to the topic of anxiety. It covers several aspects of managing stress levels and coping with negative outside influences in your life. However, it ends with a serious challenge to eliminate all anxiety triggers from your life to your greatest ability.
This makes the book a special gem, an actionable inspirational source from which you can draw the energy to do something about the situations that cause you anxiety in your life. For those situations that are out of your control, a healthier reaction is encouraged. Many outward circumstances can be met without panic, with a calm feeling of self-confidence and reassurance.
The question is: Are you ready to make that inner change, so you can handle your life better?
Let’s see and find out. Start reading now.
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Reviews for Anxiety
3 ratings3 reviews
- Rating: 5 out of 5 stars5/5I strongly recommend this book for various reasons. This was really worth my time. Finally, a narrated book that gives you what you want. Another point: The narrator appeared so great that I would definitely listen to it in the future. And perhaps more than just one time. I simply cannot recall every single thing that's being said in these audio books, so it would be worth reminding myself of what was being said. Knowing so many new aspects of this subject was enlightening, to say the very least. It was a breath of fresh air. I genuinely enjoyed it.
2 people found this helpful
- Rating: 5 out of 5 stars5/5I don't think you have to keep looking. This audio book says all of it. Impressive! Have you actually tuned in to a book like this one? I wish I was truly great at creating testimonials, but you'll simply have to be pleased with this average recommendation, namely, that the book was intriguing all the way through, till the very end.
1 person found this helpful
- Rating: 5 out of 5 stars5/5It seems like the writer did a terrific job here. The storyteller's presentation was undoubtedly wonderful, and so was the writer's content. I am trying to point out something negative about this audio book, but I can't. It's simply too great. So without any more exaggeration, I just believe everybody should think of listening to it.