Keto Diet: Getting Lean and Burning Fat Step by Step
Written by Cody Glenn
Narrated by Patrick Adamson
5/5
()
About this audiobook
Lose weight sooner and turn into a much healthier man or woman with the ketogenic diet plan.
You most likely already know what the ketogenic diet is, but how much do you actually understand about it? That's where this book comes in. With all this kind of related information, you'll be much better able to figure out if it's for you, or to persist with it in the proper manner. A few of these elements you can take into account during the course of a ketogenic diet plan, are mentioned here:
- Specific food items to abstain from in the course of the ketogenic diet.
- Interesting truths with regards to ketogenic health sources, ketosis, and also ketones.
- Extra documentation that has actually been found which implies fats can be great for you.
- Fatty food items that don't make you fat but thinner.
- Crazy solutions to lose weight more quickly than on some other diet plan you've followed.
- As well as many other details you should know about the ketogenic diet plan.
All these and other facts are in abundance here in this understandable, helpful guide. I encourage you to not avoid this info and do yourself a favor by reading through it.
Do yourself a favor already and buy it!
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Reviews for Keto Diet
3 ratings3 reviews
- Rating: 5 out of 5 stars5/5This audiobook is loaded of very good material. This deserved my time. Lastly, a book that gives you what you want. One other thing: The storyteller sounded so great that I would listen to it in the future. And perhaps more than just once. I can't remember everything that's being said in these books, so it would be worth reminding me of what was being mentioned. Despite of the writer's understanding about the issue, the storyteller was still the element I was most amazed with. This is what really sold me on the writer's book.
2 people found this helpful
- Rating: 5 out of 5 stars5/5Finally, a book which delivers. One other point: The narrator seemed so great that I would definitely listen to it in the future. And perhaps more than one time. I cannot remember everything that's being said in these audio books, so it would be worth reminding myself of what was actually being mentioned.
1 person found this helpful
- Rating: 5 out of 5 stars5/5I 'd like everybody to understand that I strongly recommend this book. In my eyes, it was quite great. There may possibly have been a few hardly obvious errors in there, but they didn't trouble me. When you are able to listen to a storyteller who is that great, and about a concept that you have an interest in, you don't care about the rest. That's the end of the story. I didn't stop listening until completion. That's how much I appreciated it. I was delighted to hear the appropriate pronunciation of all the words by a qualified audio book narrator.