Keto Diet: Healthy Fats and Fatty Acids That Heal the Heart and Stomach

Written by Tom Crawford

Narrated by Charlie Richards

Healthy Fats and Fatty Acids That Heal the Heart and Stomach

 

What if you found out about a little known diet formula?

 

The buzz with regards to the ketogenic or keto diet no longer knows any type of boundaries. The internet includes numerous discussions, views, and comments about it. And it's up to you to find out what is right and what's not. Well, let me be your tour guide and really help you out. I am going to take you by the hand and take you through all the health-related perks and practical problems of the diet plan. In addition to the fundamental aspects of any ketogenic diet, the following subjects will be focused on:

 

- The reason why men and women have become so much more overweight and what to do about it.

 

- Reasons why ketones and ketogenic dishes are so great for you.

 

- What to think of various foods and their nutritional worth.

 

- Fats in foods that will probably take away your hunger and make you stuffed fast.

 

- Body weight truths and myths that may blow your mind.

 

- And even many others, obviously. But you'll need to look at all those in the manual.

 

I am sure that at the very least a few of these items peaked your interest, and that you are intrigued enough to find out even more about them. So I urge you to grab this book and start checking out or listening to it.

 

You can get it right now!

• Language: English
• Publisher: A to Z Publishing
• Release date: Dec 5, 2019
• ISBN: 9781094223254

Reviews for Keto Diet

[Kierra · Rating: 5 out of 5 stars]

You probably won't be sorry for purchasing this audiobook. It delivers what it claims it does. The 5 stars should really be 6 stars. Yes, that's it. You heard me well. I feel it's so good that it ought to get 6 stars. I do not always appreciate any books, but this caught the eye. And because it did, I began listening closely to it. It was some of the best time I spent, especially since I was doing some other things in the meantime.

[Margaret Bunch · Rating: 5 out of 5 stars]

This book ought to be offered an award. That's how great it is. Hi there, I only intended to write a couple of sentences of endorsement. I almost missed out on this book, but I am actually glad that I found it anyway. It makes sense what the author states, especially in the last handful of chapters, in which the case turns into a conclusion.

[Heather Caley · Rating: 5 out of 5 stars]

Surprisingly good. That's what I feel. By far, one of the best books within this niche market. Such an interesting theme. I believe I will let my sibling or partner listen to it. They have to know that there are actually audio books like this on the market.

[Lisa · Rating: 5 out of 5 stars]

I appreciated it so much that I might just listen to it in the future at some point. I discovered a lot simply by soaking it all up. The info was fantastic, especially if you already understand a tiny bit about the topic. Really, you can understand nothing about it and still follow along easily. I understand I am certainly not the best of customer review writers, but this deserves praise. The writer and storyteller have undoubtedly put so much energy and time into these books.