Can keto help? Yes, it can!
IT happens to so many couples: both people decide to start eating healthily – following the same dietary pattern and food intake – but one of them gets better results than the other. This is not some sort of sick cosmic joke; it’s just a physiological fact of life. Men and women have different bodies, and there are many reasons for those bodies to respond differently to any given eating plan.
Women usually have a greater body-fat percentage than men, for example, and there is a difference
