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    How to Trigger the Release of the Stress-Calming Chemical Osteocalcin

    How to Trigger the Release of the Stress-Calming Chemical Osteocalcin

    FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

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    How to Trigger the Release of the Stress-Calming Chemical Osteocalcin

    FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

    ratings:
    Length:
    9 minutes
    Released:
    May 20, 2024
    Format:
    Podcast episode

    Description

    Sarah Ann is joined by practitioner and co-founder of Sensate, Stefan Chmelik, to explore how the mind-blowing Vagus Nerve could hold the answer to improving your mental and physical health.Discover what methods you can use to lower your stress, anxiety and reduce your chances of developing chronic disease.Listen to the full episode hereWatch the full episode Youtube here Follow me, Sarah Ann Macklin on Instagram
    Released:
    May 20, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Live Well, Be Well is brought to you by Sarah Ann Macklin and is all about exploring our individual elements of mental, physical and emotional health, through sharing life stories and expert knowledge to guide you to living well and being well, whatever that is for you. For more information please visit www.livewellbewell.io www.sarahannmacklin.com | @sarahannmacklin www.bewellcollective.co.uk follow |@be_well_collective #LiveWellBeWell