46 min listen
From Beer to Vodka: Some Thoughts On Strength Training
FromKeep Going
ratings:
Length:
78 minutes
Released:
Mar 18, 2024
Format:
Podcast episode
Description
In this episode Steve critiques Michael's strength training regimen. We cover four domains that should be considered when spending any time working on developing strength. Some links to resources discussed in this episode:The two classic text's Steve references here are by Jay Dicharry are Anatomy for Runners & Running Rewired.
Released:
Mar 18, 2024
Format:
Podcast episode
Titles in the series (56)
Origin Story: An introduction of the podcast & its co-hosts wherein they talk about the naming of the podcast, share a little of their personal backstories & what may lie in store for listeners. Continue at your own peril. by Keep Going