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Keep Going

Keep Going


Keep Going

ratings:
Length:
56 episodes
Language:
English
Format:
Podcast

Description

Three, nope... now two dudes dudes - a shoe designer & a coachs - talk shit about running, mostly.
Language:
English
Format:
Podcast

Episodes1 - 10 of 56 episodes

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The Exquisite Suck: Processing Challenging Races

In essence a Part II of episode 54 - The Privilege, in this episode we unpack Michael’s...

67 minutes
May 09, 2024

How To Become A Track Fan: The Women's 10,000m & 5000m

The Women's 10K/5K HistoryThe 10K wasn't even added into the WC or Olympics until 1988....

69 minutes
May 02, 2024

The Privilege: Meditations on Racing

Where we start with X - & weak sauce social media takes, move into Michael's pre-race t...

81 minutes
Apr 18, 2024

How To Become A Track Fan: The 10,000m

In this episode Steve takes a deep dive into the 10,000m track event in our series on t...

79 minutes
Mar 28, 2024

How To Become A Track Fan: Introduction

In this episode we introduce a series in which we endeavor to educate & inspire Michael...

77 minutes
Mar 21, 2024

From Beer to Vodka: Some Thoughts On Strength Training

In this episode Steve critiques Michael's strength training regimen. We cover four doma...

78 minutes
Mar 18, 2024

Roots of the Local in a Global Society

In this episode we discuss the roots of being local. In Austin, we have a local busines...

80 minutes
Mar 14, 2024

David vs Goliath: The Leo Manzano Interview

What an awesome opportunity Michael & I had last week to interview the legendary Leo "T...

93 minutes
Feb 29, 2024

Running & Purpose: Towards a Natural Style

We have been dancing around the edges of capital P "purpose" in many of our discussions...

77 minutes
Feb 22, 2024

Our Chosen Family: Ryan Yambra on Running Community

One of the core opportunities every runner needs to experience is getting embedded in a...

96 minutes
Feb 08, 2024