44 min listen
A Perfect Day: On The Long Run
FromKeep Going
ratings:
Length:
91 minutes
Released:
Dec 21, 2023
Format:
Podcast episode
Description
Ahhh, the iconic Lou Reed with singing the title to this week's Keep Going podcast. In this episode, Michael & I finally get back to a specific running training topic. We wax poetic, abound locquatious platitudes & reach toward the profound. All in search of the perfect long run. Thank your for listening to Keep Going & if you want this podcast to reach others like you, give us a rating or review wherever you drop into these conversations. Not that we really care that much...it's like Christmas comes every Thursday for us. Here's the episode we call, A Perfect Day: On the Long Run.Godspeed, my friends, godspeed.
Released:
Dec 21, 2023
Format:
Podcast episode
Titles in the series (55)
Style Issues & Scar Tissue: This is a shorter episode but if you've liked our style to this point, we think this one has the vibe & Style Issues = How we choose & live out our mental map & frames in personally coherent & congruent ways. Scar Tissue = The accumula by Keep Going