27 min listen
Meath Footballer Ronan Jones On How WHOOP Tracks Your Recovery To Take Your GAA Performance To The Next Level!
Meath Footballer Ronan Jones On How WHOOP Tracks Your Recovery To Take Your GAA Performance To The Next Level!
ratings:
Length:
35 minutes
Released:
Jan 27, 2023
Format:
Podcast episode
Description
This is from an upcoming episode of my other show The Lean Body Podcast for GAA Players – you can subscribe to that show below. Whoop is the fitness wearable that I use to track my recovery between sessions and we go through it in detail for today’s bonus podcast. Enjoy Ronan Jones is an inter county Meath footballer. He is also the Marketing Manager at Whoop. In today’s special bonus podcast, we talk about the WHOOP fitness wearable device, how it works, who it’s for and everything you need to know about using it to take your GAA performance to the next level. Subscribe to my GAA podcast below: https://open.spotify.com/show/3o5Elb7Lw98fbkULnE3fOh Get your WHOOP 4.0 device and one month FREE (link below) https://join.whoop.com/en-eu/BKF
Released:
Jan 27, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 3: GAA and a Lean Body: In this episode we talk about how to get into amazing shape whilst performing at your top level for GAA: the best way to eat to lose fat/build muscle and perform at your highest level, how to train to maximise performance and look great in the process... by The Brian Keane Podcast