30 min listen
Ep. 29: Your journey to change: the psychology of dieting and achieving consistency with Krista Scott-Dixon
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Ep. 29: Your journey to change: the psychology of dieting and achieving consistency with Krista Scott-Dixon
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
ratings:
Length:
20 minutes
Released:
Jan 3, 2018
Format:
Podcast episode
Description
We were lucky enough to get 30 mins of Krista Scott-Dixon’s time and what a way to kick off 2018. Krista is the Director of Headspace Adjustment for nutrition coaching company Precision Nutrition, author or Why Me Want Eat amongst other books and a h...
Released:
Jan 3, 2018
Format:
Podcast episode
Titles in the series (100)
Ep. 14: Why we shouldn’t fear fat and personalising your nutrition: In this solo episode, Leanne delves into new research published by McMaster University in August 2017 about a large study that has just been done. The findings of the study indicate that people who consumed more dietary fat (and at least 3. by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals