How to create the body of your dreams? The truth is there’s so many of us that are putting our body last because we’re putting our job or relationships first. Today, we dive into the idea of belief systems. As we break down the deeper underpinnings on how you can change your body, fathom why diet and exercise will never be the solution. Furthermore, hang on to the secret sauce on how Kris achieved a massive physical transformation in just six months. On top of that, discover the three ways to knock off your limiting beliefs and more.