20 min listen
EP. 13:Free range people, bringing nature indoors and making our workspaces more humane with Jayne Cox
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
EP. 13:Free range people, bringing nature indoors and making our workspaces more humane with Jayne Cox
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
ratings:
Length:
33 minutes
Released:
Sep 13, 2017
Format:
Podcast episode
Description
In this episode, we discuss Jayne’s concept of free-range people; she defines this as “knowing the value of our connection with nature and utilising it. Walking and moving inside and out, reducing stress and making working indoors more like outdoo...
Released:
Sep 13, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. 19: Building the Nike of mental fitness and why the world is starving for truth with James Routledge by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals