In this episode Doug and Jon exploring the practice of taking refuge.  The Triple Gem refers to Buddha, Dharma and Sangha.   This is considered a True Refuge.  A refuge that doesn't fade that is always there.  It is both a practice and a commitment and a very important part  of Buddhism.  We explore the different ways to interpret these gems as well as understanding the difference between this True Refuge and the false refuges we often seek.Support the show