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    Integrating Mindfulness Into Our Lives

    Integrating Mindfulness Into Our Lives

    FromDiggin' the Dharma

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    Integrating Mindfulness Into Our Lives

    FromDiggin' the Dharma

    ratings:
    Length:
    27 minutes
    Released:
    Mar 6, 2022
    Format:
    Podcast episode

    Description

    What have we discovered as mindfulness and meditation have been integrated into our lives?  We share lots of tips!  Check out our new website!https://digginthedharma.com/Support the show (https://www.buymeacoffee.com/digginthedharma)
    Released:
    Mar 6, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/