20 min listen
Ep. 23: Using heart rate variability to boost your health and performance with Jason Moore
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Ep. 23: Using heart rate variability to boost your health and performance with Jason Moore
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
ratings:
Length:
20 minutes
Released:
Nov 22, 2017
Format:
Podcast episode
Description
: In this episode, Leanne talks to Jason Moore, the CEO of Elite HRV, a company that created an app to measure your heart rate variability (HRV). HRV is not only an important and reliable marker for health and...
Released:
Nov 22, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. 19: Building the Nike of mental fitness and why the world is starving for truth with James Routledge by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals