70 min listen
Bonus Episode - Facebook Live Q&A: training in 10 minutes, risks of soya milk, what to eat after a HIIT session, new ideas for gym workouts and more!
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Bonus Episode - Facebook Live Q&A: training in 10 minutes, risks of soya milk, what to eat after a HIIT session, new ideas for gym workouts and more!
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
ratings:
Length:
20 minutes
Released:
Nov 25, 2017
Format:
Podcast episode
Description
Recently we did a live Q&A via our private members area called The Green Room (click the link below to join). Questions include: what are the health risks of soya milk and soya-based products? What’s the best type of cardio training to do if you only...
Released:
Nov 25, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. 16:The power of a routine, and the science behind sleeping, nutrition and health with renowned nutritionist Alessandro Ferretti: Alessandro Ferretti is a nutritionist and founder of Equilibria Health, recognised as one of the UK’s leading providers of nutrition education. He delivers an annual series of UK-wide practitione... by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals