At some point in your physical health journey, you might need someone to push you to the next level. Listen as Jillene and Chad talk with Synergy Health and Wellness Fitness Director Jay Balsamo. Jay talks about if a personal trainer is a next step for you and how to find the best one for your lifestyle. Connect with Jay - https://synergyhealthwellness.com/ -------------------- Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network