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Movement - The Benefits of Movement

Movement - The Benefits of Movement

From15 Point Plan


Movement - The Benefits of Movement

From15 Point Plan

ratings:
Length:
18 minutes
Released:
Jan 26, 2021
Format:
Podcast episode

Description

What is movement? What is exercise? What is the difference and what do you need to pay attention to for the improvement in energy on a daily basis?   Download the 15 Point Plan Tracker @ https://winmakegive.com/15-point-plan/   Join our facebook group @ https://www.facebook.com/groups/WinMakeGive   Don't forget to subscribe and leave a rating and review.
Released:
Jan 26, 2021
Format:
Podcast episode

Titles in the series (100)

To tackle all that life brings us, we need to have energy. Join Jillene Snell and Chad Hayms every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.