16 min listen
The Importance of Recovery - R.I.C.E isn't right
From15 Point Plan
ratings:
Length:
18 minutes
Released:
Jul 13, 2021
Format:
Podcast episode
Description
Recovery is just as important as the workout at times. Make sure you understand how to recover on a daily basis after exercise and join the team in busting another health myth as we find out that R.I.C.E. is NOT the method of healing we once believed it to be! ---------- Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network
Released:
Jul 13, 2021
Format:
Podcast episode
Titles in the series (100)
Supplements - The Three Most Important Supplements for Health and Happiness: Supplements have become an $18 Billion industry as we attempt to create health and energy with a pill. In this episode, Chad and Jillene take a look at the world of vitamins and minerals. We explore the three most important supplements for your health... by 15 Point Plan