22 min listen
Physical and Mental Lifting Cues Explained
Physical and Mental Lifting Cues Explained
ratings:
Length:
29 minutes
Released:
Nov 12, 2018
Format:
Podcast episode
Description
On today's show I run through some of the most effective physical and mental lifting cues that will help you actually stimulate the target muscle/s in your training and produce far more effective and safe training sessions.Free Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/Join my free email newsletter here: I WANT TO JOINJoin my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/Follow along with me exact workouts every day: www.dannykennedyfitness.com/dailyworkoutsIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.www.dannykennedyfitness.comInstagram: @djkfitnessYoutube: Danny Kennedy FitnessFacebook: Danny Kennedy Fitness
Released:
Nov 12, 2018
Format:
Podcast episode
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