80 min listen
Yolanda Presswood 1 of 4 | Ripped, Lean, Sexy Female Vegan
Yolanda Presswood 1 of 4 | Ripped, Lean, Sexy Female Vegan
ratings:
Length:
28 minutes
Released:
Feb 19, 2014
Format:
Podcast episode
Description
In this episode, we get to learn about Yolanda Presswood, who has one of the most amazingly muscular, lean, and ripped vegan female physiques around.Learn what it's like to be a mother and a recent vegan trying to raise non-vegan kids as well as how Yolanda gets it all done.Yolanda Presswood is an ISSA certified personal trainer and vegan physique competitor. She is a mother and has been featured on the front cover of Vegan Health & Fitness Magazine, and has written for other fitness magazines. What's striking about Yolanda is how much muscle mass and leanness she has as a vegan athlete.In this 4 part series with Yolanda, you will learn Yolanda's background, what she eats to achieve her physique, and how she works out.Enjoy!Thomas Tadlock, M.S.http://VeganMuscleBook.com
Released:
Feb 19, 2014
Format:
Podcast episode
Titles in the series (100)
Best Vegan Carbohydrates To Build Muscle?: In this show, I go over how to figure how the best carbohydrate strategy to build the most muscle... by The Vegan Body Revolution Show