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    How To Maintain Muscle As An Endurance Athlete, B12, and Losing The Muffin Top

    How To Maintain Muscle As An Endurance Athlete, B12, and Losing The Muffin Top

    FromThe Vegan Body Revolution Show

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    How To Maintain Muscle As An Endurance Athlete, B12, and Losing The Muffin Top

    FromThe Vegan Body Revolution Show

    ratings:
    Length:
    23 minutes
    Released:
    Feb 25, 2013
    Format:
    Podcast episode

    Description

    In this episode of the Vegan Body Revolution show, Thomas Tadlock answers questions from fans asking how to maintain muscle mass as a hard-core endurance athlete, where to get nutritional yeast for B12, and tips for losing the muffin top and getting off cheese to become vegan.Enjoy!Thomas Tadlock M.S.http://VeganMuscleBook.com
    Released:
    Feb 25, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!