The Healthy Lifestyle Solutions Podcast with Maya Acosta uncovers the simple, everyday choices that improve our quality of life by exploring the cost, nutrition, and sustainability of a plant-based diet.In this episode, you will learn the following:The cost of eating healthy foods - Is it the number one reason people don't eat plant-based foods? The nutritional value of plant-based foods versus meat and dairy offers the best investment for dietary healthThe standard American diet and the amount of processed foods Americans consume - Is this the real reason people choose not to eat healthily? Other episodes you'll enjoy:151:One Cause of Premature Death: https://podcasts.apple.com/ph/podcast/healthy-lifestyle-solutions-with-maya-acosta/id1479362562?i=1000548336790153: Starch Should Be Our Primary Source of Digestible Carbohydrates: https://podcasts.apple.com/ph/podcast/healthy-lifestyle-solutions-with-maya-acosta/id1479362562?i=1000549046285155: Welcome To The Healthy Lifestyle Solutions Podcast with Maya Acosta: https://podcasts.apple.com/ph/podcast/healthy-lifestyle-solutions-with-maya-acosta/id1479362562?i=1000549649008Website Link for this episode:https://www.healthylifestylesolutions.org/210All the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsSupport the show