22 min listen
Mechanics of Breathing Part 2 - Myofascial Connections Between the TMJ, Upper Airway, Pelvic Floor and Tongue | Ep #216
Mechanics of Breathing Part 2 - Myofascial Connections Between the TMJ, Upper Airway, Pelvic Floor and Tongue | Ep #216
ratings:
Length:
14 minutes
Released:
Dec 7, 2023
Format:
Podcast episode
Description
In the second part of my Mechanics of Breathing mini-series, we’re diving into the myofascial connections and relationships between TMJ issues, sleep apnea, airway, breathing, and how I use my signature systematic approach of reducing pain to improve them holistically. You'll hear me outline the main principles of TMJ, airway issues, sleep apnea, and tissue unwinding, and share how to approach therapeutic exercises to address these problems yourself. Get full show notes and more information here: https://www.functionalsynergy.com/216
Released:
Dec 7, 2023
Format:
Podcast episode
Titles in the series (100)
Lessons Learned: Deeply Caring | Ep #3: Problems will always exist. You don't want to have the same problems this year as you had last year. Listen as your host Susi Hately shares some issues she has had and the lessons she has learned from them so that maybe we can learn from her mistakes... by From Pain to Possibility